Glutamate and the Gut-Brain Connection: How It Influences Digestion
Every bite of food we take doesn’t just satisfy hunger; it also plays a pivotal role in regulating our overall well-being. With emerging research on the gut-brain connection, it’s becoming increasingly clear that the health of our digestive system is intertwined with our mental state. Central to this nexus is glutamate, a crucial neurotransmitter. Let’s … Read more