High Fiber Bars

3,446 Reviews Scanned

In order to provide you with accurate and valuable pieces of information and reviews, we have conducted in-depth research for the best high fiber bars of 2024. In addition, you will find our top picks and highest-reviewed products in the section below.
# Preview Product Rating
1 Fiber One Chewy Bars, Oats & Chocolate, Fiber Snacks, Mega Pack, 15 ct Fiber One Chewy Bars, Oats & Chocolate, Fiber Snacks, Mega Pack, 15 ct No ratings yet
2 NuGo Fiber d'Lish Blueberry Cobbler, 12g High Fiber, Vegan, 150 Calories, 1.6 Ounce (Pack of 16) NuGo Fiber d'Lish Blueberry Cobbler, 12g High Fiber, Vegan, 150 Calories, 1.6 Ounce (Pack of 16)
3 Atkins Vanilla Caramel Pretzel Protein Meal Bar, High Fiber, 2g Sugar, 4g Net Carbs, Meal... Atkins Vanilla Caramel Pretzel Protein Meal Bar, High Fiber, 2g Sugar, 4g Net Carbs, Meal... No ratings yet
4 Fiber One Chewy Bars, Oats & Chocolate, Fiber Snacks, 14.1 oz, 10 ct Fiber One Chewy Bars, Oats & Chocolate, Fiber Snacks, 14.1 oz, 10 ct No ratings yet
5 Fiber One 70 Calorie Soft-Baked Bars, Cinnamon Coffee Cake, 18 ct Fiber One 70 Calorie Soft-Baked Bars, Cinnamon Coffee Cake, 18 ct
6 Grab1 High Fiber Protein Bars | 9 Grams Fiber | 10 Grams Protein | Peanut Caramel Flavor (2 Pack -... Grab1 High Fiber Protein Bars | 9 Grams Fiber | 10 Grams Protein | Peanut Caramel Flavor (2 Pack... No ratings yet
7 ALOHA Organic Plant Based Protein Bars |Peanut Butter Chocolate Chip | 1.98 Oz (Pack of 12) | Vegan,... ALOHA Organic Plant Based Protein Bars |Peanut Butter Chocolate Chip | 1.98 Oz (Pack of 12) |... No ratings yet
8 KIND Protein MAX Sweet & Salty Caramel Peanut Crisp Snack Bars, Keto Friendly, 20g Protein, 12 Count KIND Protein MAX Sweet & Salty Caramel Peanut Crisp Snack Bars, Keto Friendly, 20g Protein, 12 Count No ratings yet
9 Atkins Caramel Double Chocolate Crunch Snack Bar, Protein Snack, High in Fiber, 2g Sugar, Keto... Atkins Caramel Double Chocolate Crunch Snack Bar, Protein Snack, High in Fiber, 2g Sugar, Keto... No ratings yet
10 Fiber One 70 Calorie Chewy Snack Bars, Chocolate Peanut Butter, 10 ct Fiber One 70 Calorie Chewy Snack Bars, Chocolate Peanut Butter, 10 ct No ratings yet
11 Olyra Fruit Bars Raspberry | Fruit Filled Breakfast Cookies | Kids Healthy Snacks | Low Sugar,... Olyra Fruit Bars Raspberry | Fruit Filled Breakfast Cookies | Kids Healthy Snacks | Low Sugar,...
12 Atkins Chocolate Almond Caramel Protein Meal Bar, High Fiber, 15g Protein, 1g Sugar, 3g Net Carbs,... Atkins Chocolate Almond Caramel Protein Meal Bar, High Fiber, 15g Protein, 1g Sugar, 3g Net... No ratings yet
13 Fiber One 70 Calorie Soft-Baked Bars, Birthday Cake, Snack Bars, 12 ct Fiber One 70 Calorie Soft-Baked Bars, Birthday Cake, Snack Bars, 12 ct
14 Atkins Vanilla Pecan Crisp Protein Meal Bar, High Fiber, 1g Sugar, 4g Net Carb Meal Replacement,... Atkins Vanilla Pecan Crisp Protein Meal Bar, High Fiber, 1g Sugar, 4g Net Carb Meal Replacement,... No ratings yet
15 Atkins Chocolate Peanut Butter Protein Meal Bar, High Fiber, 16g Protein, 2g Sugar, 3g Net Carb,... Atkins Chocolate Peanut Butter Protein Meal Bar, High Fiber, 16g Protein, 2g Sugar, 3g Net Carb,... No ratings yet
16 Fiber One Chewy Protein Bars, Caramel Nut, Protein Snacks, 1.17 oz, 5 ct Fiber One Chewy Protein Bars, Caramel Nut, Protein Snacks, 1.17 oz, 5 ct No ratings yet
17 Green Super Protein Meal Bars, 20g plant protein, Organic Greens, high fiber, vegan, no soy, non... Green Super Protein Meal Bars, 20g plant protein, Organic Greens, high fiber, vegan, no soy, non... No ratings yet
18 IQBAR Brain and Body Plant Protein Bars - Chocolate Sea Salt - 12 Count, Low Carb, High Fiber,... IQBAR Brain and Body Plant Protein Bars - Chocolate Sea Salt - 12 Count, Low Carb, High Fiber,... No ratings yet
19 Atkins Caramel Chocolate Nut Roll Snack Bar, Protein Snack, High in Fiber, 2g Sugar, 16 Count Atkins Caramel Chocolate Nut Roll Snack Bar, Protein Snack, High in Fiber, 2g Sugar, 16 Count No ratings yet
20 Dr. Kellyann Keto Collagen Fiber Bar - High Fiber, Low Carbs - Gluten Free, Non-GMO & No Artificial... Dr. Kellyann Keto Collagen Fiber Bar - High Fiber, Low Carbs - Gluten Free, Non-GMO & No...

Bestseller No. 1
Fiber One Chewy Bars, Oats & Chocolate, Fiber Snacks, Mega Pack, 15 ct
  • CHEWY GRANOLA BARS: Hearty whole oats and chocolate chips in a chewy bar topped with delicious chocolate flavored drizzle; Help satisfy your cravings...
  • HEALTHY FIBER SNACKS: Contains at least 35% daily value of fiber so you'll feel like one smart cookie when you say 'yes' to your sweet tooth
  • OATS AND CHOCOLATE: Rich chocolate chips and hearty oats help satisfy your cravings without sacrificing your healthy lifestyle
  • PANTRY AND LUNCH BOX FAVORITE: Grab and go chewy fiber bars for an office snack, breakfast, the lunch box, dessert, or an on-the-go invigorating treat
  • CONTAINS: 15 ct
Bestseller No. 2
NuGo Fiber d'Lish Blueberry Cobbler, 12g High Fiber, Vegan, 150 Calories, 1.6 Ounce (Pack of 16)
  • You have never tasted a fiber bar like this. A flavorful soft-baked fiber bar with 12g of fiber in every bar. No need to deal with messy powders or...
  • BETTER FIBER: NuGo Fiber d'Lish contains 12g of both soluble and insoluble fiber. The power of these two forms of fiber help with weight management...
  • DELICIOUS SOFT BAKED TREAT: NuGo Fiber d'Lish starts with 6 different grains and seeds blended into a soft, chewy baked treat lightly sweetened with...
  • CERTIFIED VEGAN AND NO SOY: 7 of our fiber bar flavors are vegan and contain no diary and no egg. We use the best grains and seeds we can find and no...
  • NON-GMO INGREDIENTS: Fiber d'Lish bars feature vegan, Non-GMO verified ingredients. Our special blend of real grains and seeds help promote regularity...
SaleBestseller No. 3
Atkins Vanilla Caramel Pretzel Protein Meal Bar, High Fiber, 2g Sugar, 4g Net Carbs, Meal...
  • AT HOME OR ON-THE-GO. Atkins Vanilla Caramel Pretzel Meal Bars. Enjoy delicious meal bars that fit right into your busy schedule, with 15g of protein,...
  • YOUR APPROACH. Help give your body the nutrients it needs without sacrificing your favorite flavors.
  • AMAZING RECIPES. Delight in the nutrients and satisfying flavors of great foods made with quality ingredients.
  • Offered in 5ct cartons containing individually wrapped 2.12oz bars.
  • TASTE WHAT’S GOOD. Stay true to your low carb lifestyle with these delicious meal bars.
Bestseller No. 4
Fiber One Chewy Bars, Oats & Chocolate, Fiber Snacks, 14.1 oz, 10 ct
  • CHEWY GRANOLA BARS: Hearty whole oats and chocolate chips in a chewy bar topped with delicious chocolate flavored drizzle; Help satisfy your cravings...
  • HEALTHY FIBER SNACKS: Contains at least 35% daily value of fiber so you'll feel like one smart cookie when you say 'yes' to your sweet tooth
  • OATS AND CHOCOLATE: Rich chocolate chips and hearty oats help satisfy your cravings without sacrificing your healthy lifestyle
  • PANTRY AND LUNCH BOX FAVORITE: Grab and go chewy fiber bars for an office snack, breakfast, the lunch box, dessert, or an on-the-go invigorating treat
  • CONTAINS: 14.1 oz, 10 ct
Bestseller No. 5
Fiber One 70 Calorie Soft-Baked Bars, Cinnamon Coffee Cake, 18 ct
  • SOFT-BAKED BARS: Fiber One 70 Calorie Cinnamon Coffee Cake Soft-Baked Bars; Delicious treats you can feel good about eating and enjoy as part of a...
  • FIBER SNACKS: A wholesome combination of low net carbs along with delicious taste so you'll feel like one smart cookie when you say 'yes' to your...
  • CINNAMON FLAVOR: Don’t compromise on great taste when you can enjoy the irresistible taste of cinnamon coffee cake in these 70 Calorie Soft-Baked...
  • PANTRY FAVORITE: Grab and go chewy fiber bars for an office snack, breakfast, the lunch box, dessert, or an on-the-go invigorating treat
  • CONTAINS: 18 ct
Bestseller No. 6
Grab1 High Fiber Protein Bars | 9 Grams Fiber | 10 Grams Protein | Peanut Caramel Flavor (2 Pack -...
  • FINEST INGREDIENTS- A nutrition bar is only as healthy as what goes in it. That’s why we insist on the finest, whole grain rolled oats, rice crisps,...
  • RICH & DELICIOUS- Grab1 Bars’ flavors are rich and extravagant making every bite as delicious as the first. Adults and children just love the taste!
  • BETTER FOR YOU- Low in calories and fat but rich in iron, fiber, and protein, Grab1 Bars are also made with zero hydrogenated oils and high fructose...
  • GRAB1 & GO- Grab1 Bars are the perfect snack for those that are always on the go. Plus, they are a delicious way to control hunger and give you that...
  • CERTIFIED- Kosher
SaleBestseller No. 7
ALOHA Organic Plant Based Protein Bars |Peanut Butter Chocolate Chip | 1.98 Oz (Pack of 12) | Vegan,...
  • Box contains 12 - 1.98 ounce Organic Peanut Butter Chocolate Chip Plant Based Protein Bars
  • 14 grams of Organic Plant-Based Protein, 13 grams of Fiber, only 4 grams of Sugar, 240 calories per serving and Nothing Artificial
  • ALOHA Protein Bars are Seriously Great Tasting, Vegan, Organic, Non-GMO, Gluten-Free, Certified USDA Organic, Kosher, Soy-Free, Dairy-Free,...
  • Made for a healthy lifestyle with 100% real whole food ingredients; organic brown rice protein, organic pumpkin seed protein, and nothing artificial
  • A delicious option and healthy snack for pregnant women, vegetarians, vegans, celiacs and paleo friendly diets. Makes a perfect snack, meal...
SaleBestseller No. 8
KIND Protein MAX Sweet & Salty Caramel Peanut Crisp Snack Bars, Keto Friendly, 20g Protein, 12 Count
  • Contains one (1), 12 count box of KIND Protein MAX Sweet & Salty Caramel Peanut Crisp High Protein Bars
  • Enjoy the taste of delicious caramel, sea salt, and peanuts with our NEW KIND Protein MAX Protein Bar; snacks mindfully made with peanuts as the #1...
  • With 20g of protein these KIND Protein Max bars are perfect when you need a keto friendly, high protein snack with 0g added sugar* and 1g total sugar
  • KIND Protein MAX bars are a wholesome, tasty, and convenient way to include an excellent source of protein in your day
  • KIND high protein bars are high in fiber, Non-GMO Project Verified, gluten free, kosher, and contain no artificial sweeteners or sugar alcohols
Bestseller No. 9
Atkins Caramel Double Chocolate Crunch Snack Bar, Protein Snack, High in Fiber, 2g Sugar, Keto...
  • AT HOME OR ON-THE-GO. Atkins Caramel Double Chocolate Crunch Snack Bars. Enjoy delicious snack bars that fit right into your busy schedule, with 10g...
  • YOUR APPROACH. Help give your body the nutrients it needs without sacrificing your favorite flavors.
  • AMAZING RECIPES. Delight in the nutrients and satisfying flavors of great foods made with quality ingredients.
  • Offered in 5ct cartons containing individually wrapped 1.55oz bars.
  • TASTE WHAT’S GOOD. Stay true to your low carb lifestyle with these delicious snack bars.
Bestseller No. 10
Fiber One 70 Calorie Chewy Snack Bars, Chocolate Peanut Butter, 10 ct
  • CHEWY BARS: A chewy bar topped with delicious peanut butter chocolate drizzle; Contains two Weight Watchers (WW) personal points
  • FIBER SNACKS: Contains at least 20% daily value of fiber so you'll feel like one smart cookie when you say 'yes' to your sweet tooth
  • CHOCOLATE PEANUT BUTTER: Rich chocolate peanut butter and hearty oats help satisfy your cravings without sacrificing your healthy lifestyle
  • PANTRY AND LUNCH BOX FAVORITE: Grab and go chewy fiber bars for an office snack, breakfast, the lunch box, dessert, or an on-the-go invigorating treat
  • CONTAINS: 0.82 oz, 10 ct
Bestseller No. 11
Olyra Fruit Bars Raspberry | Fruit Filled Breakfast Cookies | Kids Healthy Snacks | Low Sugar,...
  • Energize Your Day, Deliciously: Awaken your senses with our protein-packed breakfast biscuits. Power through mornings with our healthy cookies that...
  • Smart Snacking, Full of Flavor: Indulge in a guilt-free symphony of flavors with our biscuit cookies. Our breakfast cookies boast 6g of sugar and 9g...
  • Nutrition Simplified, Taste Amplified: Elevate your snack game effortlessly with Olyra's breakfast biscuit. Crafted from ancient Greek grains like...
  • Morning Ritual, Reinvented: Experience the power of ancient grains in our healthy breakfast cookies. Ancient Greek Grains are a good source of fibers,...
  • Grab-and-Go Goodness: Beyond traditional breakfast bars, our individually packed biscuits are a convenient delight for office, home, or school snacks.
Bestseller No. 12
Atkins Chocolate Almond Caramel Protein Meal Bar, High Fiber, 15g Protein, 1g Sugar, 3g Net Carbs,...
  • AT HOME OR ON-THE-GO. Atkins Chocolate Almond Caramel Protein Meal Bars. Enjoy delicious meal bars that fit right into your busy schedule. 15g of...
  • YOUR APPROACH. Help give your body the nutrients it needs without sacrificing your favorite flavors.
  • AMAZING RECIPES. Delight in the nutrients and satisfying flavors of great foods made with quality ingredients.
  • Offered in 8ct cartons containing individually wrapped 1.69oz bars.
  • TASTE WHAT’S GOOD. Stay true to your low carb lifestyle with these delicious meal bars.
Bestseller No. 13
Fiber One 70 Calorie Soft-Baked Bars, Birthday Cake, Snack Bars, 12 ct
  • SOFT-BAKED BARS: Fiber One 70 Calorie Birthday Cake Soft-Baked Bars; Delicious treats you can feel good about eating and enjoy as part of a balanced...
  • FIBER SNACKS: A healthy combination low net carbs along with at least 20% daily value of fiber so you'll feel like one smart cookie when you say 'yes'...
  • BIRTHDAY CAKE FLAVOR: Don’t compromise on great taste when you can enjoy the irresistible taste of birthday cake in these 70 Calorie Soft-Baked Bars
  • PANTRY FAVORITE: Grab and go chewy fiber bars for an office snack, breakfast, the lunch box, dessert, or an on-the-go invigorating treat
  • CONTAINS: 0.89 oz, 12 ct
SaleBestseller No. 14
Atkins Vanilla Pecan Crisp Protein Meal Bar, High Fiber, 1g Sugar, 4g Net Carb Meal Replacement,...
  • AT HOME OR ON-THE-GO. Atkins Vanilla Pecan Crisp Protein Meal Bars. Enjoy delicious meal bars that fit right into your busy schedule, with 15g of...
  • YOUR APPROACH. Help give your body the nutrients it needs without sacrificing your favorite flavors.
  • AMAZING RECIPES. Delight in the nutrients and satisfying flavors of great foods made with quality ingredients.
  • Offered in 12ct cartons containing individually wrapped 1.69oz bars.
  • TASTE WHAT’S GOOD. Stay true to your low carb lifestyle with these delicious meal bars.
SaleBestseller No. 15
Atkins Chocolate Peanut Butter Protein Meal Bar, High Fiber, 16g Protein, 2g Sugar, 3g Net Carb,...
  • AT HOME OR ON-THE-GO. Atkins Chocolate Peanut Butter Protein Meal Bars. Enjoy delicious meal bars that fit right into your busy schedule, 16g of...
  • YOUR APPROACH. Help give your body the nutrients it needs without sacrificing your favorite flavors.
  • AMAZING RECIPES. Delight in the nutrients and satisfying flavors of great foods made with quality ingredients.
  • Offered in 12ct cartons containing individually wrapped 2.12oz bars.
  • TASTE WHAT’S GOOD. Stay true to your low carb lifestyle with these delicious meal bars.
Bestseller No. 16
Fiber One Chewy Protein Bars, Caramel Nut, Protein Snacks, 1.17 oz, 5 ct
  • PROTEIN BARS: Delicious chewy protein bars featuring caramel and nuts and coated in chocolate with six grams of protein per serving, along with two...
  • HEALTHY FIBER SNACKS: Protein bars that help fill you up as part of a balanced diet; Contain at least 20% of the daily value of fiber so you'll feel...
  • CARAMEL NUT: Don’t compromise on great taste when you can enjoy the irresistible taste of caramel, peanuts, and chocolate in these Fiber One Chewy...
  • PANTRY AND LUNCH BOX FAVORITE: Grab and go chewy fiber bars for an office snack, breakfast, the lunch box, dessert, or an on-the-go invigorating treat
  • CONTAINS: 1.17 oz, five ct
Bestseller No. 17
Green Super Protein Meal Bars, 20g plant protein, Organic Greens, high fiber, vegan, no soy, non...
  • 20 GRAMS PLANT PROTEIN (100% USA Sourced) to help build and maintain muscle and strength.
  • ORGANIC GREEN SUPER FOODS- Packed with organic kale and spinach.
  • LOADED WITH FIBER- Something we all need more of is fiber! This is loaded with naturally occurring fiber!
  • WHOLESOME CARBS- From oats and quinoa to keep you fueled throughout the day.
  • HEALTHY FATS- GOOD FATS from almond butter that your body needs to run at optimal levels and satisfy hunger.
Bestseller No. 18
IQBAR Brain and Body Plant Protein Bars - Chocolate Sea Salt - 12 Count, Low Carb, High Fiber,...
  • No. 1 Keto-Friendly Snack Bars for Brain & Body - IQBAR low carb bars are made using simple ingredients + 6 amazing brain nutrients. The keto snack...
  • 6 Brain-Boosting Nutrients in Every Snack Bar - IQBAR clean vegan protein bars are packed with Lion’s Mane, MCTs, Omega 3, Flavonoids, Vitamin E &...
  • Diet-Friendly Protein Snacks - Our low calorie protein bars are diet-friendly. IQBAR high protein snacks are vegan, keto-friendly, dairy-free,...
  • Meal Replacement Bars You Can Enjoy On-the-Go - IQBAR plant based snacks are convenient meal replacement bars you can enjoy anytime, anywhere. Enjoy...
  • Keto Friendly Snacks w/ Only 3g Net Carbs in Every Serving - Net carbs are carbs that are absorbed by the body, and our keto treats come with only 3g...
SaleBestseller No. 19
Atkins Caramel Chocolate Nut Roll Snack Bar, Protein Snack, High in Fiber, 2g Sugar, 16 Count
  • AT HOME OR ON-THE-GO. Atkins Caramel Chocolate Nut Roll Snack Bars. Enjoy delicious snack bars that fit right into your busy schedule, with 7g of...
  • YOUR APPROACH. Help give your body the nutrients it needs without sacrificing your favorite flavors.
  • AMAZING RECIPES. Delight in the nutrients and satisfying flavors of great foods made with quality ingredients.
  • Offered in 16ct carton containing individually wrapped 1.55oz bars.
  • TASTE WHAT’S GOOD. Stay true to your low carb lifestyle with these delicious snack bars.
Bestseller No. 20
Dr. Kellyann Keto Collagen Fiber Bar - High Fiber, Low Carbs - Gluten Free, Non-GMO & No Artificial...
  • Keto & Paleo Diets: Made with minimal ingredients, our keto fiber collagen bars have the perfect balance of macronutrients and healthy fats to provide...
  • High Fiber, Low Carb; Each bar has 15 grams of natural, soluble, prebiotic coconut fiber which is great for digestion. Our collagen bars are a...
  • Gluten-free; No additives or artificial sweeteners - Our delectable dark chocolate fiber bar is sweetened with Stevia, making it delightful and...
  • 12 Bars Per Box; Each box contains 12 creamy coconut-filled bars dipped in rich dark chocolate. Perfect for breakfast, as a meal replacement, or as a...
  • Possible Side-effects: Gas, mild bloating. Reason: Each Fiber Bar contains 15g of fiber. According to the American Heart Association, the average...

What should you look for when purchasing the best high fiber bars?

To purchase the right product, you need to research its qualities and flaws.

Diversity is highly important since it offers options for different budgets and lifestyles. Choosing the best high fiber bars requires asking yourself the right questions to ensure the product is precisely what you need.

To make your money’s worth, you should thoroughly research the options you are presented with and ask the following questions:

  • How does buying high fiber bars benefit me?
  • Is it worth the price?
  • Which high fiber bars is the best option to go for in the nowadays market?
  • What features are essential when purchasing the high fiber bars?
  • Which brand of the this is most trustworthy?
  • Which high fiber bars has the best price/value ratio?

You are bound to have even more vitally important questions when purchasing the high fiber bars. The best way to inform yourself about it is a meticulous exploration of internet resources and research for second opinions and customer reviews.

Various websites can hold pieces of information necessary for purchasing a top-notch product. Forums, reviews, and rating websites can all offer you the instrumental info needed to buy the best possible high fiber bars. In order to get accurate information, you should explore trustworthy websites that have a history of providing customers with specific and genuine content.

Curee.org worked hard and conducted comprehensive research to get you the necessary information regarding the high fiber bars.

It helps us to put together a high-quality buying guide that will provide you with pros and cons, features, and reasons the product is the right choice for you. To get the high fiber bars that will suit your needs best, you should consider the following factors:

Advantages of the Brand

Every brand of high fiber bars holds different values to it. Typically, each and every brand will have something unique that will attract your attention and make you consider their product as the leading option. The more unique the feature is, the more it will allure you to the product and its value.

Features

Each product has some value that separates it from the pack. Therefore, always ask yourself what features are relevant when purchasing the high fiber bars? What is essential for this product to have?

Value of the product

This factor is crucial since it can tell you how much value you will get for your money’s worth when purchasing this.

Customer reviews

The second opinion always matters when you cannot decide on which product you should opt for. These reviews will paint you the picture of the high fiber bars by real-world customers that had experience with the product and inform you on how well it served them.

Customer ratings


Customer ratings are similar to reviews but offer you a number or star rating of the high fiber bars, which can tip the scales when you are unsure which product to choose.

Reliability

To get the high fiber bars that will serve your purposes and pay off, you need to choose a reliable and durable one. High-quality product equals wise investment and peace of mind.

Beware off-brands

Purchasing the off-brand high fiber bars is unwise. Always look for reliable brands that offer you the highest possible quality and are trusted and recognized as a legitimate option.

Curee.org always tends to bring its visitors accurate and valuable information that is relevant to the high fiber bars. We always refresh and update our content since our priority is and has always been top-notch user experience.

If you have any questions or suggestions about our presentation of the this product, please let us know. You can contact us here, and if our article has made you interested in our work, you can find more about us and better realize our vision and what it represents.

FAQ:

Q: What are the best fiber bars?

A: Consumer Reports tested and rated fiber bars based on nutrient profile and taste. Kellogg ‘s Fiber Plus Antioxidants Chocolate Chip Bar made the top of the list. It contains 9 grams of fiber and only 120 calories. In addition, it’s low in sugar at 7 grams, is low in sodium and contains 3 grams of fat.

Q: What drinks have high fiber?

A: Soluble fiber helps lower cholesterol and regulate blood sugar levels for individuals with diabetes. Some of the best high-soluble fiber foods include beans, legumes, oats, barley, berries and some vegetables. It does ferment in the stomach, which can lead to bloating and gas. Increase these foods gradually, and drink plenty of water.

Q: What are the healthiest bars?

A: Milky Way 100 Grand Curley Wurly Kinder Bueno Milky Bar

Q: What are the best high fiber snacks?

A: Oatmeal. Oats and oatmeal have their fiber content to thank for the slew of health benefits they provide,including improving heart health,balancing your blood sugar,and helping you … Hummus. This delicious spread,because of its chickpea content,is a source of dietary fiber and plant-based protein. Avocado. … Fiber Crispbread. … Chickpea Pasta. …