Liquid Multivitamin For Women

2,838 Reviews Scanned

In order to provide you with accurate and valuable pieces of information and reviews, we have conducted in-depth research for the best liquid multivitamin for women of 2024. In addition, you will find our top picks and highest-reviewed products in the section below.
# Preview Product Rating
1 MaryRuth's Multivitamin for Women | Men & Kids | Vegan Liquid Vitamins & Minerals | Adults & Kids... MaryRuth's Multivitamin for Women | Men & Kids | Vegan Liquid Vitamins & Minerals | Adults & Kids... No ratings yet
2 Premium Liquid Multivitamin for Women | Sugar Free Women’s Multivitamin | 100+ Vitamins, Minerals... Premium Liquid Multivitamin for Women | Sugar Free Women’s Multivitamin | 100+ Vitamins,... No ratings yet
3 Juka's Organic Co. Liquid Multivitamin for Skin | Hair | Nails with Zinc | Biotin | Baobab | Vitamin... Juka's Organic Co. Liquid Multivitamin for Skin | Hair | Nails with Zinc | Biotin | Baobab |... No ratings yet
4 Nature's Way Alive! Max Potency Complete Liquid Multivitamin, Antioxidants Beta Carotene, Vitamins C... Nature's Way Alive! Max Potency Complete Liquid Multivitamin, Antioxidants Beta Carotene, Vitamins... No ratings yet
5 NutraChamps Complete Liquid Multivitamins | No Added Sugar | Liquid Vitamins for Women, Men & Kids |... NutraChamps Complete Liquid Multivitamins | No Added Sugar | Liquid Vitamins for Women, Men & Kids... No ratings yet
6 MaryRuth Organics | USDA Organic Liquid Multivitamins for Women | Liposomal Womens Multivitamin for... MaryRuth Organics | USDA Organic Liquid Multivitamins for Women | Liposomal Womens Multivitamin... No ratings yet
7 Passion 4 Life Mega Liquid Multivitamins, Trace Minerals, Amino Acids, Turmeric for Adults, Men,... Passion 4 Life Mega Liquid Multivitamins, Trace Minerals, Amino Acids, Turmeric for Adults, Men,...
8 Garden of Life Multivitamin - Vitamin Code Liquid Raw Whole Food Vitamin, Vegetarian Supplement, No... Garden of Life Multivitamin - Vitamin Code Liquid Raw Whole Food Vitamin, Vegetarian Supplement,...
9 Geritol, Liquid Vitamin and Iron Supplement, Energy Support, Contains High Potency B-Vitamins and... Geritol, Liquid Vitamin and Iron Supplement, Energy Support, Contains High Potency B-Vitamins and... No ratings yet
10 Tropical Oasis Adult Liquid Multivitamin -Liquid Multi-Vitamin and Mineral Supplement with 125 Total... Tropical Oasis Adult Liquid Multivitamin -Liquid Multi-Vitamin and Mineral Supplement with 125... No ratings yet
11 NutriRise Liquid Multivitamin for Women - Hair Skin & Nails Support | Vitamin C, D3, Biotin, Zinc &... NutriRise Liquid Multivitamin for Women - Hair Skin & Nails Support | Vitamin C, D3, Biotin, Zinc...
12 Centrum Liquid Multivitamin for Adults, Multivitamin/Multimineral Supplement with B Vitamins and... Centrum Liquid Multivitamin for Adults, Multivitamin/Multimineral Supplement with B Vitamins and... No ratings yet
13 Reliable-1 Laboratories Multi-Vite Liquid Multivitamin for Adults Liquid Vitamins Antioxidant... Reliable-1 Laboratories Multi-Vite Liquid Multivitamin for Adults Liquid Vitamins Antioxidant...
14 Source of Life Gold Multivitamin Liquid - 30 oz - Supports Energy Production, Healthy Immune System... Source of Life Gold Multivitamin Liquid - 30 oz - Supports Energy Production, Healthy Immune...
15 ReViva Liquid Multivitamin Twin Pack ReViva Liquid Multivitamin Twin Pack No ratings yet
16 Multivitamin Multimineral for Women Men & Kids by MaryRuth's | No Added Sugar | Vegan Liquid... Multivitamin Multimineral for Women Men & Kids by MaryRuth's | No Added Sugar | Vegan Liquid...
17 Tropical Oasis Mega Plus - Liquid Multivitamin and Mineral Supplement – Includes 85 Vitamins &... Tropical Oasis Mega Plus - Liquid Multivitamin and Mineral Supplement – Includes 85 Vitamins &... No ratings yet
18 Vitaminally Women's 50+ multivitamin liposomal Liquid Drops | Non-GMO | Gluten Free | Supports... Vitaminally Women's 50+ multivitamin liposomal Liquid Drops | Non-GMO | Gluten Free | Supports... No ratings yet
19 MaryRuth Organics Multivitamin for Women Men & Kids | No Added Sugar | Morning Raspberry | Liquid... MaryRuth Organics Multivitamin for Women Men & Kids | No Added Sugar | Morning Raspberry | Liquid...
20 LIQUIDHEALTH 32 Oz Liquid Multivitamin for Adult Men & Women - Complete Multiple, Natural Immune... LIQUIDHEALTH 32 Oz Liquid Multivitamin for Adult Men & Women - Complete Multiple, Natural Immune... No ratings yet

SaleBestseller No. 1
MaryRuth's Multivitamin for Women | Men & Kids | Vegan Liquid Vitamins & Minerals | Adults & Kids...
  • Liquid Daily Multivitamin for Women, Men, & Children: MaryRuth's delicious liquid multivitamin is an easy-to-take liquid! Receive the benefits of...
  • Immune Support Supplement: Men, women, and kids vitamins with essential antioxidant vitamin C & vitamin E to support immune function and overall...
  • The Best Selling Mary Ruth Multivitamin: B complex vitamins are vital for metabolic processes, energy levels, and the nervous system. This blend of B...
  • Easy-to-Take Liquid Vitamin Multivitamin Women, Men, Kids: No more hard-to-swallow pills or capsules! Store in a dry, cool place. Refrigerate after...
  • For Most Lifestyles: MaryRuth's Raspberry Liquid Morning Multivitamins for Women, Men, Kids is Non-GMO, Vegan, Dairy Free, Nut Free, Gluten & Wheat...
SaleBestseller No. 2
Premium Liquid Multivitamin for Women | Sugar Free Women’s Multivitamin | 100+ Vitamins, Minerals...
  • PREMIUM FORMULA WITH A BLEND OF 16 HERBS & SUPERFOODS: Tropical Oasis Women's Premium Liquid Multivitamin is specially formulated for Women with...
  • SPECIALLY FORMULATED FOR WOMEN TO KEEP YOU FEELING & LOOKING YOUNG: Our Women’s Multi Vitamin helps keep skin looking young while providing natural...
  • FORMULATED WITH DONG QUAI AKA FEMALE GINSENG: Our Women’s Premium Multi Vitamin is formulated with Dong Quai - Known as "female ginseng" and has...
  • INCLUDES OVER 110 INGREDIENTS FOR ANTI AGING AND IMMUNE HEALTH : Formulated with over 110 ingredients including vitamins, minerals, amino acids,...
  • 5X HIGHER ABSORPTION RATE VS PILLS: Liquid Vitamins go straight into your bloodstream and therefore are absorbed between 95-98% by the body....
SaleBestseller No. 4
Nature's Way Alive! Max Potency Complete Liquid Multivitamin, Antioxidants Beta Carotene, Vitamins C...
  • Nature's Way Alive! Max Potency Complete Liquid Multivitamin promotes daily wellness, including energy metabolism , heart health and muscle function.*
  • Contains essential vitamins and minerals, including zinc, vitamin D, biotin, and the full B-vitamin complex to help convert food into fuel.* Made with...
  • As a dietary supplement, adults take 1 capful or 2 tablespoons once daily. Best when taken with food or immediately after a meal. Can be consumed...
  • Dairy-free.
  • At Nature’s Way, we believe nature is the ultimate problem solver. For over 50 years, we have looked to the natural world for inspiration. Our...
Bestseller No. 5
NutraChamps Complete Liquid Multivitamins | No Added Sugar | Liquid Vitamins for Women, Men & Kids |...
  • Daily Vitamin & Mineral Essentials - Get your daily dose of essential vitamins & minerals with our easy-to-take liquid multivitamin packed with...
  • Kids & Adults LOVE the Taste - With no added sugar and a delicious natural raspberry taste, the whole family will keep coming back for more! A...
  • Support Energy, Mood & Beauty - Start your morning right! B Vitamins boost energy & mood while Biotin promotes healthy hair, skin, & nails. As an...
  • 28 Nourishing Nutrients & Superfoods - Enjoy a wholesome blend of vitamins, minerals & nutrient-rich superfoods that are absorbed by the body quickly...
  • Highest Quality Formula & Manufacturing - Vegan | Non-GMO | No Added Sugar | Major Allergen-Free | No Animal Products | No Artificial Flavors or...
SaleBestseller No. 6
MaryRuth Organics | USDA Organic Liquid Multivitamins for Women | Liposomal Womens Multivitamin for...
  • Mary Ruth Multivitamin for Women: If you’re looking for a more bioavailable multivitamin formulated for women, reach for this Women’s Multivitamin...
  • Vitamins for Women: This women’s multivitamin includes all eight B complex vitamins such as methylfolate and methyl B12 to support vital functions...
  • Womens Vitamins Multivitamin: Vitamin D3 supports sleep, healthy stress levels and bone health. Omega 3 DHA supports healthy cognition, optimal brain...
  • Enhanced Absorption: Liposomes are tiny spherical structures that have a protective outer layer and an inner cavity to hold and transport substances...
  • Free of Most Common Allergens: MaryRuth's Organic Womens Multivitamin Liposomal is Non-GMO, Vegan, Dairy Free, Gluten Free, Soy Free, Sugar Free*...
SaleBestseller No. 7
Passion 4 Life Mega Liquid Multivitamins, Trace Minerals, Amino Acids, Turmeric for Adults, Men,...
  • NOW WITH TURMERIC, High Potency Premium Liquid Multivitamin Superfood! 135 ALL NATURAL WHOLE FOOD BASED HIGH GRADE INGREDIENTS; NO Artificial...
  • HATE HARD-TO-SWALLOW VITAMIN PILLS? Here's the delicious liquid alternative taken by Shark Tank's Kevin Harrington, pro athletes, medical doctors,...
  • NO GMOs, SOY, WHEAT & DAIRY FREE. Our ingredient list is formulated for everyone. VITAMIN WITH A MISSION when you do something great for your own...
  • ENHANCED ABSORPTION WITH A COMPLETE LIQUID DELIVERY SYSTEM ALLOWS FOR up to 98% within 3 minutes after ingestion with meaningful levels of each...
  • FORMULATED FOR WOMEN, MEN, & SENIORS, but safe and gentle enough for TEENAGERS, CHILDREN, & TODDLERS from 1 to 101; Just one ounce a day; TASTES GREAT...
SaleBestseller No. 8
Garden of Life Multivitamin - Vitamin Code Liquid Raw Whole Food Vitamin, Vegetarian Supplement, No...
  • MULTIVITAMIN SUPPLEMENT: This liquid multivitamin is made with RAW whole food vitamins and minerals plus over 46 superfoods and 34 raw fruits, veggies...
  • MULTIVITAMIN WITH ZINC: This multivitamin contains Vitamins A, C, D3, Chromium, Magnesium, Selenium, and Zinc for immune system support, metabolism...
  • MULTIVITAMIN WITH IRON: This liquid multivitamin includes Vitamin B Complex, Chromium, Iron, and Vitamins C & E for heart health, cellular protection,...
  • INNOVATIVE MULTIVITAMIN: Made with FoodStable, this 100% whole food preservation system has NO sodium benzoate, potassium sorbate, isolates, or...
  • RAW MULTIVITAMIN: Vegetarian, gluten free, dairy free, with NO artificial colors, flavors, or chemical preservatives
Bestseller No. 9
Geritol, Liquid Vitamin and Iron Supplement, Energy Support, Contains High Potency B-Vitamins and...
  • Trusted Brand for Over 70 Years: Geritol liquid is a liquid vitamin supplement for adults and children 12 years and older who need energy support
  • Energy Support When You Need It: Geritol liquid iron supplement and multivitamin replenishes daily the essential vitamins and minerals that help with...
  • With High Potency B-Vitamins and 100% Daily Value of Iron: Geritol liquid multivitamin for women and men combines high potency B-vitamins B1, B2 and...
  • Just What Need, Nothing You Don’t: Made with no artificial sweeteners, Geritol liquid is non-GMO
  • Easy to Take: This pleasant-tasting liquid formula iron and vitamin supplement is easy to take; 1 tablespoon daily after a meal
SaleBestseller No. 10
Tropical Oasis Adult Liquid Multivitamin -Liquid Multi-Vitamin and Mineral Supplement with 125 Total...
  • ✅ Tropical Oasis multiple vitamin mineral has 100% RDI of 12 vitamins and minerals plus essential amino acids and herbs.
  • ✅ 125 total nutrients including: 85 vitamins & minerals, 23 amino acids and 18 herbs
  • ✅ 70 Colloidal minerals | 4: 1 concentrate | Great Tasting Formula
  • ✅ Helps in maintaining health and energy throughout the day*
  • ✅ Maximum absorption: liquid vitamins absorbed by your body up to 96% - compared to pills/capsules that are only absorbed about 18%.
Bestseller No. 11
NutriRise Liquid Multivitamin for Women - Hair Skin & Nails Support | Vitamin C, D3, Biotin, Zinc &...
  • LIQUID DAILY MULTIVITAMIN FOR WOMEN: The most advanced women's multivitamin to support beauty, hair, skin, nails, energy, cognitive function,...
  • FOR SKIN, NAIL & HAIR BEAUTY: These sugar free vitamins for women help maximize your natural collagen production with 1000% DV of Biotin and...
  • IMMUNE SUPPORT VITAMIN SUPPLEMENTS: The goddess supplements for women deliver essential liquid vitamins and superfood greens such as vitamin C,...
  • VITAMIN B COMPLEX FOR ENERGY AND COGNITIVE BOOST: The only multivitamin with the highest number of coenzymated B vitamins with Vitamin B12...
  • VEGAN, GLUTEN FREE, NON GMO: You can take the recommended liquid womens multivitamin dose by itself (delicious natural berry flavor) or add to any...
Bestseller No. 12
Centrum Liquid Multivitamin for Adults, Multivitamin/Multimineral Supplement with B Vitamins and...
  • One 8 fl oz bottle of citrus-flavored Centrum Liquid Multivitamin for Adults, Multivitamin/Multimineral Supplement with B Vitamins and Antioxidants
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product...
  • Liquid multivitamin for men and women, packed with 17 essential micronutrients to help fill nutritional gaps and promote full body wellness
  • Antioxidant and zinc supplement that promotes a healthy immune response
  • Liquid multivitamin iron supplement with vitamins B, C, E, beta-carotene and zinc
Bestseller No. 13
Reliable-1 Laboratories Multi-Vite Liquid Multivitamin for Adults Liquid Vitamins Antioxidant...
  • 17 ESSENTIALS FOR A HEALTHY BOOST: The team at Reliable-1 Laboratories crafted this Multi-Vite for a boost of energy, focus, and mood. The precision...
  • ALCOHOL-FREE (NO ‘COUGH SYRUP’ TASTE): Unlike old school liquid multi-vitamins that are diluted in alcohol, Reliable-1 Lab’s Multi-vite is...
  • LIQUID FORMULA FOR SUPERIOR ABSORPTION: Satisfied Customers are saying goodbye to bulky pills. This Liquid Multi-Vite is easier for your body to...
  • DIETARY-FRIENDLY IMMUNE SUPPORT: Liquid Multi-Vite fits right into your daily routine, even if you have dietary restrictions. Now you can enjoy a...
  • NATURAL CITRUS TASTE TO START YOUR MORNING: This liquid Multi-Vitamin features a natural citrus flavor paired with no-nonsense ingredients. In fact,...
Bestseller No. 14
Source of Life Gold Multivitamin Liquid - 30 oz - Supports Energy Production, Healthy Immune System...
  • MULTIVITAMIN - To live life to its fullest, you need good nutrition...and a great multivitamin. So you want Source of Life GOLD Multivitamin Liquid...
  • BENEFITS - This multivitamin formula provides nutrients from more than 120 whole foods to help support natural energy production, a healthy immune...
  • INCLUDES CRITICAL VITAMINS - Our formula includes vitamin D3, which many people don’t get enough of, plus vitamins B12 for blood support and K2 for...
  • CONVENIENT SERVING - Source of Life GOLD Multivitamin Liquid tastes great straight from the bottle. You can also mix it with your favorite beverage....
  • QUALITY MANUFACTURING - Our state-of-the-art manufacturing facilities maintain continuous adherence to cGMP compliance, superior standards, and are...
Bestseller No. 15
ReViva Liquid Multivitamin Twin Pack
  • 2 bottles, 32 ounces each
  • Over 50 nutrients
  • Naturally sweetened Tropical Burst Flavor
  • Gluten Free
Bestseller No. 17
Tropical Oasis Mega Plus - Liquid Multivitamin and Mineral Supplement – Includes 85 Vitamins &...
  • MORE THAN 100% DAILY RDA OF ESSENTIAL VITAMINS: Tropical Plus Mega is one of the most potent liquid Multivitamins and is an “amped up” version of...
  • CoQ10 is a vital nutrient manufactured by your body that helps cells produce energy. As we age, our body loses its stores of CoQ10, particularly in...
  • PABA is found in foods such as liver and grains, and offers benefits rarely obtainable from other nutrients. PABA is important for healthy skin and...
  • Contains well over 100% RDI of essential vitamins and minerals including: 833% Vitamin C, 667% Vitamin E, 1667% B1, 1538% B2, 438% B3, 1588% B6, 3333%...
  • Liquid Supplements are absorbed up to 98% by your body - Compared to pills/capsules that are only absorbed about 3-18% - No artificial colors or...
Bestseller No. 18
Vitaminally Women's 50+ multivitamin liposomal Liquid Drops | Non-GMO | Gluten Free | Supports...
  • As we age, it becomes increasingly important to provide our bodies with the essential nutrients they need to stay vibrant and healthy. Our liposomal...
  • Comprehensive Nutrient Support: Our formula is specially crafted to include a wide range of vitamins, such as A, C, D3, E and B-complex vitamins,...
  • Easy to Use and Tasty: Our Liposomal Women's 50+ Multivitamin comes in easy-to-take liquid drops. Just mix 3ml (3droppers) in 8 ounces of cold water...
  • Enhanced Absorption: Our advanced liposomal delivery system helps to ensure maximum absorption of vital nutrients. Liposomes are tiny, protective...
  • Quality and Purity: VitaminAlly’s Liposomal Women’s 50+ Liquid Multivitamin is Non-GMO| Gluten free| Major Allergen Free |Sugar Free* (not a low...
Bestseller No. 19
MaryRuth Organics Multivitamin for Women Men & Kids | No Added Sugar | Morning Raspberry | Liquid...
  • Morning Liquid Daily Multivitamin for Women | Men | and Children: Support your metabolic processes and energy levels with B Vitamins | and support...
  • Immune Support: Men and women vitamins multivitamin has essential Vitamin C that is vital for your body | limiting the damage done by free radicals...
  • Kids | Men | Women Multivitamin for Overall Health: B Vitamins are vital for metabolic processes | energy levels | and the nervous system. Vitamin B6...
  • Easy-to-Take Liquid Vitamin Multivitamin Women | Men | Kids: Store in a dry | cool place. Refrigerate after opening. Take the recommended dose by...
  • For Most Lifestyles: Non-GMO | Vegan | Dairy Free | Nut Free | Gluten & Wheat Free | Soy Free | Nightshade Free | Sugar Free. Multivitamin for women...
SaleBestseller No. 20
LIQUIDHEALTH 32 Oz Liquid Multivitamin for Adult Men & Women - Complete Multiple, Natural Immune...
  • LIQUID MULTIVITAMIN FOR MEN & WOMEN: Liquid Health's Complete Multiple provides over 200 essential vitamins, minerals and nutrients for whole body...
  • REAL FRUITS & VEGGIES FOR WHOLE BODY HEALTH: This phytonutrient rich supplement includes 10 vegetables, 29 fruit extracts, 12 herbal extracts, 3 sea...
  • FAST ABSORBING FOR NOTICEABLE RESULTS IN 2 WEEKS: Liquid vitamins have a higher absorption rate of 96% compared to traditional capsules, powder, or...
  • HOW TO USE: Kickstart your day with a delicious dose of our naturally sweetened Boysenberry Pomegranate flavored liquid multivitamin with Super-Phyto...
  • ALLERGEN FREE & NO ARTIFICIAL INGREDIENTS: Our liquid vitamins are 100% vegetarian and cruelty free, non-GMO, gluten free, dairy free, soy free, and...

What should you look for when purchasing the best liquid multivitamin for women?

To purchase the right product, you need to research its qualities and flaws.

Diversity is highly important since it offers options for different budgets and lifestyles. Choosing the best liquid multivitamin for women requires asking yourself the right questions to ensure the product is precisely what you need.

To make your money’s worth, you should thoroughly research the options you are presented with and ask the following questions:

  • How does buying liquid multivitamin for women benefit me?
  • Is it worth the price?
  • Which liquid multivitamin for women is the best option to go for in the nowadays market?
  • What features are essential when purchasing the liquid multivitamin for women?
  • Which brand of the this is most trustworthy?
  • Which liquid multivitamin for women has the best price/value ratio?

You are bound to have even more vitally important questions when purchasing the liquid multivitamin for women. The best way to inform yourself about it is a meticulous exploration of internet resources and research for second opinions and customer reviews.

Various websites can hold pieces of information necessary for purchasing a top-notch product. Forums, reviews, and rating websites can all offer you the instrumental info needed to buy the best possible liquid multivitamin for women. In order to get accurate information, you should explore trustworthy websites that have a history of providing customers with specific and genuine content.

Curee.org worked hard and conducted comprehensive research to get you the necessary information regarding the liquid multivitamin for women.

It helps us to put together a high-quality buying guide that will provide you with pros and cons, features, and reasons the product is the right choice for you. To get the liquid multivitamin for women that will suit your needs best, you should consider the following factors:

Advantages of the Brand

Every brand of liquid multivitamin for women holds different values to it. Typically, each and every brand will have something unique that will attract your attention and make you consider their product as the leading option. The more unique the feature is, the more it will allure you to the product and its value.

Features

Each product has some value that separates it from the pack. Therefore, always ask yourself what features are relevant when purchasing the liquid multivitamin for women? What is essential for this product to have?

Value of the product

This factor is crucial since it can tell you how much value you will get for your money’s worth when purchasing this.

Customer reviews

The second opinion always matters when you cannot decide on which product you should opt for. These reviews will paint you the picture of the liquid multivitamin for women by real-world customers that had experience with the product and inform you on how well it served them.

Customer ratings


Customer ratings are similar to reviews but offer you a number or star rating of the liquid multivitamin for women, which can tip the scales when you are unsure which product to choose.

Reliability

To get the liquid multivitamin for women that will serve your purposes and pay off, you need to choose a reliable and durable one. High-quality product equals wise investment and peace of mind.

Beware off-brands

Purchasing the off-brand liquid multivitamin for women is unwise. Always look for reliable brands that offer you the highest possible quality and are trusted and recognized as a legitimate option.

Curee.org always tends to bring its visitors accurate and valuable information that is relevant to the liquid multivitamin for women. We always refresh and update our content since our priority is and has always been top-notch user experience.

If you have any questions or suggestions about our presentation of the this product, please let us know. You can contact us here, and if our article has made you interested in our work, you can find more about us and better realize our vision and what it represents.

FAQ:

Q: What is the best liquid multi vitamin?

A: MaryRuth Organics VEGAN LIQUID MORNING MULTIVITAMIN. This is the most popular and best-selling liquid multivitamins that you can find on the market. … Nature’s Way Alive! Liquid Multivitamin. … Natural Vitality Organic Life Vitamins Liquid. When it comes to nutrition you need to have the best. … Conclusion. …

Q: What is the best multivitamin for women in their 30s?

A: In general, women in their 30s should aim for at least 15 milligrams of vitamin E each day to reduce the signs of aging and boost immunity. Vitamin C facilitates the absorption of vitamin E, boosts immunity and reduces risk of heart disease. Aim to get at least 75 milligrams each day.

Q: What is the best vitamin supplement for women?

A: The best vitamins for women include vitamins A, C, D, E, K and B vitamins. In addition to the best vitamins for women, other nutrients that are important include iron, iodine, magnesium, omega-3 fish oil and calcium.

Q: What vitamins should women over 50 take?

A: Women over the age of 50 have higher needs than younger women for specific nutrients related to optimal bone health, including calcium, magnesium and vitamin D. 1  With menopause, they also require less iron and vitamin K. A specialized formula is key for healthy aging, and there are many great options on the market.