3,207 Reviews Scanned
- LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these...
- MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of...
- 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact...
- EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on...
- BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun...
- SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs,...
- EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without...
- LOW IMPACT CARDIO: The secret is Debbie's Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into...
- INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day...
- RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band...
- ZUMBA FITNESS DVD SET: This fantastic value pack comes with 4 dance exercise DVDs to jump-start your weight-loss journey. Each Zumba DVD offers unique...
- FIND YOUR WORKOUT VIDEO: Choose from 4 DVDs to find one to fit your goals. The Zumba Cardio and Zumba Step DVDs get your heart pumping, the 30-Minute...
- TOTAL-BODY CHANGE: While our Zumba DVD fitness videos are great for a full-body workout, they are only one part of your journey. The included Fresh &...
- ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing...
- ZUMBA FITNESS DVD : It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two...
- DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to...
- DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for...
- BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We...
- ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing...
- Two Short 30 Minute HIIT Workouts On One DVD - This Cathe Friedrich fat burning at home high intensity interval training DVD includes two short 30...
- HIIT Training Is Time Efficient - Lack of time is one of the biggest reasons people give for not working out. High-intensity interval training solves...
- HIIT Training Will Enhance Your Aerobic Capacity - HIIT training has benefits that go beyond fat loss. You already know exercise is good for your...
- Bonus Abdominal Workout - Includes a core workout bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer...
- Bonus Low Impact and High Impact HIIT Workout Premixes - Includes 20 additional HIIT workout Premixes with various time options to fit your busy...
- Cathe's Perfect30 Flow contains two 30 minute active yoga-based routines that will take you through strength, flexibility, mobility, and balance...
- Not only does Cathe's Yoga Strength and Flexibility workout enhance overall strength and flexibility but also increases joint range of motion and...
- As we age our muscles get stiffer and our joints become less flexible which can lead to muscle imbalances
- Cathe's Perfect30 Flow Mobility Training workout helps to reduce muscle imbalances and reduce the risk of injuries by moving your body joints through...
- Includes a bonus core workout and 14 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- [Low Impact Full Body Exercise Program For Women ] Have a special event coming up? The Little Black Dress workout DVD for beginners and seniors was...
- [Full Body Workout DVD for Women] This weight loss for women DVD features time-saving 8-minute daily workouts over 2 weeks (excluding well deserved...
- [Bonus Items] Little Black Dress comes with healthy eating suggestions, a downloadable grocery shopping list, and other Bonus Items to help you get...
- [No Expensive Equipment to Buy] You just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. If you don't have...
- [Enjoy the Safety and Convenience of Our At-Home Fitness Program] Gyms are germ-filled places, and you don't always have time to get there. To work...
- BOOST YOUR BURN- get moving indoors rain or shine to walk away the pounds with this fat burning walk
- WALK STRONG- workouts include strength training, upper body sculpt & lower body walk and firm.
- WALK ON- rack up your daily step count. No floor work. No need for treadmill. Minimal space required
- EFFICIENT- easy to follow moves that focus on balance, cardio & strength all while you walk
- BONUS CORE- build strong abs & develop a supportive core to help with posture & lower back pain.
- BUNDLE INCLUDES: Start Here Guide, Eating Plan, and Countdown to Competition. 21 Day Fix and 21 Day Fix EXTREME challenge you at every level to help...
- BEACHBODY 21 DAY FIX: Two hit programs proven to get results. 30-minute workouts and portion control help lead to fast results. Includes original...
- 5 WORKOUT DVDS: 21 Day Fix and 21 Day Fix EXTREME original programs on DVD (5 DVDs total). These workouts are short so you can get in, get out, and...
- EATING PLAN INCLUDED Beachbody Eating Plans walk you step-by-step through portion control and make it easy to enjoy delicious, healthy food without...
- PORTION CONTROL CONTAINERS INCLUDED: Set of 7 Portion-Control Containers to meal prep your food all week long. Watch the pounds fall as you use the...
- Upright: 20" x 13" x 7.5"
- Tote bag: 13.5"x 11"x 5"
- Meets these airlines' size restrictions: United, American, Delta, Southwest, Allegiant
- Inline skate wheels and stability bar
- Telescoping handle
- 2 COMPLETE TOTAL BODY WORKOUTS: include Cardio, Strength Training, Core, Abs, Stretching, Balance.
- FOCUS ON CORE & TRIM WAISTLINE: fat burning cardio + core exercises to strengthen abs & lower back.
- EXERCISE EVERYONE CAN DO: invigorating senior excersize videos can be done seated or standing.
- VOTED #1 CORE WORKOUT FOR SENIORS: it is fun! You will look forward to this easy to follow workout.
- CURTIS ADAMS HAS NATIONAL TV SHOW & 15+ YEARS EXPERIENCE working with seniors that produce results.
- [Enjoy a Weight Loss Exercise DVD for Women and Men Over 50] This low impact workout DVD is suitable for all fitness levels to keep your body moving...
- [Look and Feel Better with this Full Body Exercise DVD for Women and Men] Save time achieving your fitness goals with this fitness program’s...
- [Healthy Exercise and Nutritional Guidance] This low impact DVD senior exercise features more than 3 hours of video content – including 21 days of...
- [No Expensive Equipment to Buy] You just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. If you don't have...
- [Enjoy Safe and Convenient Fitness at Home] No time-consuming trips to and from germ-filled gyms. Work out in the privacy of home at your own pace.
- Burn calories, lose weight, and have energy throughout the day- FEEL GOOD AGAIN with senior exercise
- LIVE STRONGER- Strength training + cardio + core + balance exercises on every senior fitness DVD
- NO FLOOR, STRAINING, OR JARRING EXERCISES- Low impact exercise DVD for seniors that's easy on joints
- Exercises are shown BOTH standing and sitting in chair EXERCISE FOR SENIORS TO GO AT THEIR OWN PACE
- EASY TO FOLLOW! ENCOURAGING and CLEAR INSTRUCTION. Perfect workouts for beginners and older adults
- TOTAL BODY WORKOUT SET: Complete set includes 10 intense DVDs, a nutrition guide, and a calendar to track your progress. No exercise equipment or...
- CARDIO & STRENGTH INVERVALS: Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with tabata-style workouts....
- CHALLENGING WORKOUTS: Each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your...
- MAXIMUM INTENSITY EXERCISES: Perform long bursts of maximum-intensity exercises with short periods of rest. Insanity is perfect whether you’re...
- ONLINE COMMUNITY: Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support.
- RIPT90 FIT is 12 all new, intense workouts on 12 DVDs plus bonus Stretch workout. Get great results burning fat and building muscle mass in just 30...
- This muscle shredding, easy-to-follow, 90 day program will transform your body
- Includes a complete Training Guide and Planning Calendar. You can also track your workouts with the RIPT90 FIT 90 day Workout Tracker
- Plan Your nutritional needs with the included Meal Plan and join trainer Jody Hendrix to get in the best shape of your life
- BONUS: Stretch DVD helps recovery and injury prevention
- P90X DVD WORKOUT PLAN: P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just...
- CHALLENGE YOUR MUSCLES: Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Muscle confusion technique accelerates...
- 12 DVDS: Collection of 12 highly diverse and intense DVD workouts across 12 DVDs. P90X is perfect whether you’re looking to support a healthier...
- INCLUDES NUTRITION PLAN: Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of...
- PERSONAL TRAINER Tony Horton will keep you engaged every step of the way. Great for all fitness levels. Supports your weight loss and muscle building...
- ZUMBA FITNESS DVD: It’s Zumba, y’all! This country dance workout DVD has two 30-minute sizzling cardio workout routines that help you burn...
- DANCING FOR EVERYONE: Square-dance your way onto the dance floor or in your living room with Zumba Country. The Crazy Country workout and the Burn It...
- DANCE WORKOUT: When in doubt, stomp it out as you slide across the dance floor and follow along with each 30-minute workout video. Each full-body...
- BODY POSITIVE: We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people...
- ZUMBA: Zumba, our instructors, and our amazing community unite in one common mission: to move all people to unleash their power, embrace themselves...
- Vegan, Non-GMO, Gluten-free & Gelatin-free: Each bottle of Goli contains 60 delicious, vegan, non-gmo, gluten-free & gelatin-free Apple Cider Vinegar...
- Made in the USA with locally and globally sourced ingredients. Goli Gummies are made in allergen-free, cGMP certified facilities in the United States...
- Patented Formula, Essential Vitamins, Great Taste: Our patented formula contains essential Vitamins B9 and B12 to help support cellular energy...
- Vitamin Angels: Goli is a proud supporter of Vitamin Angels
- Clear Instructions, Easy to Follow, Fun to do! Great Gift! You'll love this workout DVD for seniors.
- COMPLETE TOTAL BODY CHAIR WORKOUT PROGRAM: cardio, abs, core, strength training and stretching.
- Curtis Adams, instructor, has 15+ years experience developing SENIOR WORKOUTS THAT PRODUCE RESULTS.
- These chair exercises for seniors will help you GET STRONGER, GAIN MORE ENERGY, IMPROVE CIRCLUATION
- Simply Seated is fun! It is NOT boring and repetitive like many other exercise videos for seniors and exercise for seniors DVDs
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FAQ:
Q: What is PiYo and how does it work?
A: PiYo is a 60-day program with workouts scheduled 6 days a week. And, because PiYo involves intense cardio, you can get results significantly faster than with traditional yoga or Pilates.
Q: How long does a Piyo workout last?
A: The workouts range from 25 to 45 minutes, with the majority clocking in around 30 minutes. PiYo is a 60-day program with workouts scheduled 6 days a week. And, because PiYo involves intense cardio, you can get results significantly faster than with traditional yoga or Pilates.
Q: What is the Piyo 60-day program?
A: The PiYo 60-Day Calendar comes with the program and strategically lays out your workout schedule to keep you progressing each week as you build your strength, flexibility, and stamina. The Get Lean Eating Plan gives you a simplified approach to clean and lean eating designed to fit your lifestyle.
Q: Do I need Experience with pilates or yoga to do Piyo?
A: No, PiYo is for people of all ages, fitness levels, and body types. You don’t even need experience with Pilates or yoga. Chalene will walk you through everything you need to know in Align: The Fundamentals. Plus, there’s a modifier to follow in every workout, so you can focus on form and advance at your own pace.