Sugar-free Cereals

3,931 Reviews Scanned

In order to provide you with accurate and valuable pieces of information and reviews, we have conducted in-depth research for the best sugar-free cereals of 2024. In addition, you will find our top picks and highest-reviewed products in the section below.
# Preview Product Rating
1 MyCerealMix Sugar Free Granola - Vanilla Almond | Non-GMO, Plant-Based, Gluten Free, Soy Free,... MyCerealMix Sugar Free Granola - Vanilla Almond | Non-GMO, Plant-Based, Gluten Free, Soy Free,...
2 Cascadian Farm Organic Mixed Berry Cereal, No Added Sugar, 12.2 oz Cascadian Farm Organic Mixed Berry Cereal, No Added Sugar, 12.2 oz No ratings yet
3 Awsum Snacks SUPERCEREAL 6oz - Certified USDA Organic, Vegan, Gluten Free, Non GMO, Kosher & Grain,... Awsum Snacks SUPERCEREAL 6oz - Certified USDA Organic, Vegan, Gluten Free, Non GMO, Kosher &...
4 Cascadian Farm Organic Vanilla Crisp Cereal, 12.5 oz Cascadian Farm Organic Vanilla Crisp Cereal, 12.5 oz
5 Catalina Crunch Maple Waffle Keto Cereal (9Oz Bags) | Low Carb, Sugar Free, Gluten Free | Keto... Catalina Crunch Maple Waffle Keto Cereal (9Oz Bags) | Low Carb, Sugar Free, Gluten Free | Keto...
6 Magic Spoon Cereal, Variety 4-Pack of Cereal - Keto & Low Carb Lifestyles I Gluten & Grain Free I... Magic Spoon Cereal, Variety 4-Pack of Cereal - Keto & Low Carb Lifestyles I Gluten & Grain Free I... No ratings yet
7 Catalina Crunch Fruity Flavor Keto Cereal (8Oz Bag) | Low Carb, Sugar Free, Gluten Free | Keto... Catalina Crunch Fruity Flavor Keto Cereal (8Oz Bag) | Low Carb, Sugar Free, Gluten Free | Keto... No ratings yet
8 Awsum Snacks SUPERCEREAL with Cinnamon & Chia Seeds 6oz - Certified USDA Organic, Vegan, Gluten... Awsum Snacks SUPERCEREAL with Cinnamon & Chia Seeds 6oz - Certified USDA Organic, Vegan, Gluten... No ratings yet
9 Catalina Crunch Dark Chocolate Keto Cereal (9Oz Bags) | Low Carb, Sugar Free, Gluten Free | Keto... Catalina Crunch Dark Chocolate Keto Cereal (9Oz Bags) | Low Carb, Sugar Free, Gluten Free | Keto... No ratings yet
10 Catalina Crunch Protein Cereal Variety Pack (6 Flavors) | Low Carb, Zero Sugar, Gluten Free, Fiber |... Catalina Crunch Protein Cereal Variety Pack (6 Flavors) | Low Carb, Zero Sugar, Gluten Free, Fiber...
11 Catalina Crunch Chocolate Peanut Butter Cereal 4 Pack | Low Carb, Sugar Free, Gluten Free | Vegan,... Catalina Crunch Chocolate Peanut Butter Cereal 4 Pack | Low Carb, Sugar Free, Gluten Free |... No ratings yet
12 Catalina Crunch Fruity Cereal 4 Pack | Low Carb, Sugar Free, Gluten Free | Vegan, Plant Based... Catalina Crunch Fruity Cereal 4 Pack | Low Carb, Sugar Free, Gluten Free | Vegan, Plant Based... No ratings yet
13 Cascadian Farm Organic Granola with No Added Sugar, Cinnamon Apple Cereal, Resealable Pouch, 11 oz. Cascadian Farm Organic Granola with No Added Sugar, Cinnamon Apple Cereal, Resealable Pouch, 11 oz. No ratings yet
14 Peanut Butter Wonderworks Keto Friendly Breakfast Cereal, Keto Friendly Snack, 1g sugar, 10.6 oz Peanut Butter Wonderworks Keto Friendly Breakfast Cereal, Keto Friendly Snack, 1g sugar, 10.6 oz No ratings yet
15 Zero Sugar Brands Granola – CHERRY ALMOND – Cereal Granola Keto, Vegan, Low Carb, Gluten Free,... Zero Sugar Brands Granola – CHERRY ALMOND – Cereal Granola Keto, Vegan, Low Carb, Gluten...
16 Plant-Based and Vegan Breakfast Cereal by Three Wishes - Unsweetened, 1 Pack - More Protein and Less... Plant-Based and Vegan Breakfast Cereal by Three Wishes - Unsweetened, 1 Pack - More Protein and... No ratings yet
17 NUWA Nourishing Crunch Cereal, Sugar-Free, Vegan, in Cocoa and Cinnamon Bliss NUWA Nourishing Crunch Cereal, Sugar-Free, Vegan, in Cocoa and Cinnamon Bliss
18 The Real Cereal Company, Organic Corn Flakes Cereal 3-Pack, Zero Sugar, Gluten-free, Non-GMO, Made... The Real Cereal Company, Organic Corn Flakes Cereal 3-Pack, Zero Sugar, Gluten-free, Non-GMO,... No ratings yet
19 Food For Life Ezekiel 4:9 Organic Sprouted Whole Grain Cereal, Original, 16-Ounce Boxes (Pack of 6) Food For Life Ezekiel 4:9 Organic Sprouted Whole Grain Cereal, Original, 16-Ounce Boxes (Pack of 6)
20 Special K Cold Breakfast Cereal, Zero, Keto Friendly, Cinnamon (3 Boxes) Special K Cold Breakfast Cereal, Zero, Keto Friendly, Cinnamon (3 Boxes)

Bestseller No. 1
MyCerealMix Sugar Free Granola - Vanilla Almond | Non-GMO, Plant-Based, Gluten Free, Soy Free,...
  • ✅ New & Improved! More flavor & more crunch in every bite!
  • ✅ Sugar-free granola with the natural sweetness of allulose and monk fruit extract.
  • ✅ Bursting with the flavors of whole grain oats, sunflower seeds, pumpkin seeds, and almonds.
  • ✅ Infused with natural vanilla flavor for an irresistible taste.
  • ✅ Gluten-free, sodium-free, soy-free, and devoid of sugar alcohols — a true ally for those with dietary restrictions.
Bestseller No. 2
Cascadian Farm Organic Mixed Berry Cereal, No Added Sugar, 12.2 oz
  • ORGANIC CEREAL: Cascadian Farm Mixed Berry Cereal is made with USDA organic and Non-GMO ingredients
  • MIXED BERRIES: This organic cereal features dried blueberries and strawberries
  • WHOLE GRAIN: Every serving of this Cascadian Farm cereal features 32 grams of whole grain
  • NO ADDED SUGAR: This breakfast cereal is sweetened with fruit
  • CONTAINS: 12.2 oz
Bestseller No. 3
Awsum Snacks SUPERCEREAL 6oz - Certified USDA Organic, Vegan, Gluten Free, Non GMO, Kosher & Grain,...
  • Awsumsnacks Supercereal Plain: Made exclusively with 100% Royal quinoa seeds, a nutrient-packed grain known for its health benefits
  • Promote a Healthy Life: Start your day with this wholesome quinoa cereal, rich in essential amino acids, vitamins, and minerals, supporting overall...
  • No Allergy Worries: Enjoy peace of mind with this allergy-friendly option that is free from common allergens like gluten, dairy, soy, nuts, and more
  • No Added Sugar: Savor the natural nuttiness of quinoa seeds without any added sugars or sweeteners, perfect for those seeking a low-sugar breakfast...
  • Gluten-Free Delight: This quinoa cereal is carefully processed in a gluten-free facility to ensure those with gluten sensitivities can relish a...
Bestseller No. 4
Cascadian Farm Organic Vanilla Crisp Cereal, 12.5 oz
  • ORGANIC BREAKFAST CEREAL: Made with whole grain wheat, rice, date powder, and natural vanilla flavor
  • NON GMO: Certified organic and made without GMOs or synthetic pesticides
  • ORGANIC CEREAL: Contains no artificial flavors or artificial colors
  • WHOLESOME INGREDIENTS: No added sugar, sweetened with fruit and 5 grams of fiber per serving
  • CONTAINS: 12.5 oz
SaleBestseller No. 5
Catalina Crunch Maple Waffle Keto Cereal (9Oz Bags) | Low Carb, Sugar Free, Gluten Free | Keto...
  • NEW LOOK, SAME GREAT CRUNCH: Catalina Crunch has a new look! Packaging may vary as we transition into our new packaging
  • KETO FRIENDLY: Catalina Crunch Keto Friendly Chocolate Peanut Butter Cereal is keto friendly and low carb making for a great breakfast food to start...
  • GLUTEN & SUGAR FREE: Catalina Crunch Cereal is not just tasty it’s also; Non-GMO, gluten free, sugar free, 100% vegan, and sweetened with stevia...
  • NO ARTIFICIAL INGREDIENTS: The highest quality cocoa powder and all natural ingredients are combined to create this sweet and saisfying cereal....
  • PLANT PROTEINS: Our blend of five plant based proteins and fibers is designed to keep you full longer and promote a healthy gut. This cereal contains...
Bestseller No. 6
Magic Spoon Cereal, Variety 4-Pack of Cereal - Keto & Low Carb Lifestyles I Gluten & Grain Free I...
  • Meet Magic Spoon: Magic Spoon looks and tastes like your favorite classic cereals, with high protein and 0g sugar. A great wholesome option! Includes...
  • High Protein: Packed with 13g of protein per serving, Magic Spoon is perfect for a filling breakfast, afternoon snack, or post-workout snack.
  • Low Carb & Keto Friendly Lifestyles: With 4g net carbs and 0g sugar per serving, our cereal is perfect for anyone on a keto-friendly diet or living a...
  • Gluten Free & Grain Free: We are a gluten-free, grain-free, soy-free, wheat-free, childlike cereal for grown-ups. Even better, our breakfast cereal...
  • Buzz Worthy: Forbes called Magic Spoon “the future of cereal” and TIME Magazine named it in their Top 100 Inventions of 2019. Also featured on the...
Bestseller No. 7
Catalina Crunch Fruity Flavor Keto Cereal (8Oz Bag) | Low Carb, Sugar Free, Gluten Free | Keto...
  • NEW LOOK, SAME GREAT CRUNCH: Catalina Crunch has a new look! Packaging may vary as we transition into our new packaging
  • KETO FRIENDLY: Catalina Crunch Keto Friendly Fruity Cereal is keto friendly and low carb making for a great breakfast food to start your morning or a...
  • GLUTEN & SUGAR FREE: Catalina Crunch Cereal is not just tasty it’s also; Non-GMO, gluten free, sugar free, 100% vegan, and sweetened with stevia...
  • NO ARTIFICIAL INGREDIENTS: Made with premium all natural ingredients; our fruity cereal will send your taste buds on a fruit filled journey. The...
  • PLANT PROTEINS: Our blend of five plant based proteins and fibers is designed to keep you full longer and promote a healthy gut. This cereal contains...
Bestseller No. 8
Awsum Snacks SUPERCEREAL with Cinnamon & Chia Seeds 6oz - Certified USDA Organic, Vegan, Gluten...
  • Awsumsnacks Supercereal Cinnamon: A delicious blend of Royal quinoa seeds, cinnamon powder, chia seeds, and stevia for a flavorful and nutritious...
  • Promote a Healthy Life: Start your day with this wholesome quinoa cereal, packed with essential nutrients and antioxidants for overall well-being.
  • Allergy-Free and Gluten-Free: Perfect for individuals with allergies, this quinoa cereal is free from common allergens and gluten, ensuring a...
  • No Sugar Added: Awsumsnacks Supercereal Cinnamon is sweetened with natural stevia, making it a great choice for those following a low-sugar or...
  • Ideal for Diabetics: This quinoa cereal is suitable for diabetics as it contains no added sugars and provides essential nutrients without causing...
Bestseller No. 9
Catalina Crunch Dark Chocolate Keto Cereal (9Oz Bags) | Low Carb, Sugar Free, Gluten Free | Keto...
  • NEW LOOK, SAME GREAT CRUNCH: Catalina Crunch has a new look! Packaging may vary as we transition into our new packaging
  • KETO FRIENDLY: Catalina Crunch Keto Friendly Dark Chocolate Cereal is keto friendly and low carb making for a great breakfast food to start your...
  • GLUTEN & SUGAR FREE: Catalina Crunch Cereal is not just tasty it’s also; Non-GMO, gluten free, sugar free, 100% vegan, and sweetened with stevia...
  • NO ARTIFICIAL INGREDIENTS: The highest quality cocoa powder and all natural ingredients are combined to create this sweet and saisfying cereal....
  • PLANT PROTEINS: Our blend of five plant based proteins and fibers is designed to keep you full longer and promote a healthy gut. This cereal contains...
Bestseller No. 10
Catalina Crunch Protein Cereal Variety Pack (6 Flavors) | Low Carb, Zero Sugar, Gluten Free, Fiber |...
  • Variety Pack: Includes 6 resealable bags of Catalina Crunch Cereal. One bag each; Dark Chocolate, Cinnamon Toast, Chocolate Peanut Butter, Honey...
  • Low Carb: Catalina Crunch Cereal tastes exactly like your favorite all time cereals, just removing the unhealthy ingredients. These delicious cereals...
  • Gluten & Sugar Free: Catalina Crunch Cereal is not just tasty it’s also; Non-GMO, gluten free, sugar free, 100% vegan, and sweetened with stevia...
  • No Artificial Ingredients: Made with premium quality and all natural ingredients this cereal delivers a sweet and earthy maple flavor. Our cereals do...
  • Plant Proteins: Our blend of plant based proteins and fibers is designed to keep you full longer and promote a healthy gut. This cereal contains 11g...
Bestseller No. 11
Catalina Crunch Chocolate Peanut Butter Cereal 4 Pack | Low Carb, Sugar Free, Gluten Free | Vegan,...
  • Sugar Free Cereal: Includes 4 resealable bags of Catalina Crunch Chocolate Peanut Butter Cereal
  • Low Carb: Catalina Crunch Chocolate Peanut Butter Cereal is low carb and keto friendly making for a great breakfast food to start your morning or a...
  • Gluten & Sugar Free: Catalina Crunch Cereal is not just tasty it’s also; Non-GMO, gluten free, sugar free, 100% vegan, and sweetened with stevia...
  • No Artificial Ingredients: Made with premium quality and all natural ingredients this cereal delivers a sweet and earthy maple flavor. Our cereals do...
  • Plant Proteins: Our blend of plant based proteins and fibers is designed to keep you full longer and promote a healthy gut. This cereal contains 11g...
Bestseller No. 12
Catalina Crunch Fruity Cereal 4 Pack | Low Carb, Sugar Free, Gluten Free | Vegan, Plant Based...
  • Sugar Free Cereal: Includes 4 resealable bags of Catalina Crunch Fruity Cereal
  • Low Carb: Catalina Crunch Fruity Cereal is low carb and keto friendly making for a great breakfast food to start your morning or a healthier afternoon...
  • Gluten & Sugar Free: Catalina Crunch Cereal is not just tasty it’s also; Non-GMO, gluten free, sugar free, 100% vegan, and sweetened with stevia...
  • No Artificial Ingredients: Made with premium quality and all natural ingredients this cereal delivers a sweet and earthy maple flavor. Our cereals do...
  • Plant Proteins: Our blend of plant based proteins and fibers is designed to keep you full longer and promote a healthy gut. This cereal contains 11g...
SaleBestseller No. 13
Cascadian Farm Organic Granola with No Added Sugar, Cinnamon Apple Cereal, Resealable Pouch, 11 oz.
  • NO ADDED SUGAR: This granola is sweetened with fruit with no added sugar
  • CINNAMON APPLE GRANOLA: Enjoy this tasty blend of whole grain oats and apples dusted with cinnamon
  • NON-GMO: USDA Certified Organic non-GMO granola
  • WHOLESOME INGREDIENTS: This organic granola has 23 grams of whole grain per serving
  • CONTAINS: 11 oz
Bestseller No. 14
Peanut Butter Wonderworks Keto Friendly Breakfast Cereal, Keto Friendly Snack, 1g sugar, 10.6 oz
  • Wonderworks is adding fun to keto meal prep, bringing the wonder of the breakfast cereal experience you loved as a kid back with the macros you’re...
  • Keto friendly peanut butter cereal with one gram of sugar per serving (always consult your physician before starting an eating plan that involves the...
  • High protein cereal with one net carbs per serving (1g Net Carbs = 12g Total Carbs -3g Fiber -4g Sugar Alcohol -4g Allulose per serving)
  • Whether in a bowl with milk or dairy-free milk alternative, in a keto recipe or thrown in a keto snack mix, Wonderworks can help you stay on track...
  • Contains one 10.6 ounce box of Peanut Butter Wonderworks Keto Friendly Cereal
Bestseller No. 15
Zero Sugar Brands Granola – CHERRY ALMOND – Cereal Granola Keto, Vegan, Low Carb, Gluten Free,...
  • Keto and Paleo Friendly - Granola is a great keto snack or addition to your paleo diet. It's low carb, high in protein and uses the best ingredients...
  • Healthy granola cereal & Gluten Free Snacks , Sugar Free, Low Carb, Keto, Vegan, Gluten Free, Dairy Free snacks, Protein Snacks
  • Healthy granola cereal & snacks , Sugar Free, Low Carb, Keto, Vegan, Gluten Free, Dairy Free snacks. Can be used as a protein granola cereal, gluten...
  • Diabetic Snacks: Our granola is a delicious diabetic snack, made with monk fruit, a natural sweetener with zero sugar, and packed with healthy...
  • High Protein & Low Carb Snacks: protein snacks for optimal energy. Perfect low carb snack for Keto diet. Gluten Free made with pumpkin seeds, mixed...
Bestseller No. 16
Plant-Based and Vegan Breakfast Cereal by Three Wishes - Unsweetened, 1 Pack - More Protein and Less...
  • Gluten & Grain Free Unsweetened Cereal: Start your day off right with delicious, gluten and grain free Three Wishes Cereal. Our unsweetened flavor is...
  • They Say Good Things Come in Threes: Three Wishes Unsweetened cereal contains 8g of protein, 3g of sugar and is made with nutrient-rich, plant-based...
  • More Protein: Pack in the protein without even cracking an egg! All our cereals offer 8g of protein per serving.
  • Know What’s in Your Cereal: You'll find our ingredients are simple. What you won’t find is wheat, corn, rice, oats, peanuts, or soy. Non-GMO,...
  • Finally, A Cereal Your Whole House Will Love: Most cereal is just dessert masquerading as breakfast. Three Wishes created a new kind of cereal—one...
Bestseller No. 17
NUWA Nourishing Crunch Cereal, Sugar-Free, Vegan, in Cocoa and Cinnamon Bliss
  • Light & Wholesome: Enjoy NÜWA Cereal with unsweetened plant-based milk. This light and low-calorie combination provides you with a good dose of...
  • Complete Breakfast Boost: Try NÜWA Cereal with milk and add fresh fruits for a complete, convenient, and super nutritious breakfast. This combination...
  • Granola Substitute: Use NÜWA Cereal as a granola substitute in your fruit and yogurt bowls. Add the desired amount of cereal to your bowl and enjoy a...
  • Topping for Protein Shakes or Smoothies: Add a crunchy and nutritious element to your protein shakes or smoothies by using NÜWA Cereal as a topping....
Bestseller No. 18
The Real Cereal Company, Organic Corn Flakes Cereal 3-Pack, Zero Sugar, Gluten-free, Non-GMO, Made...
  • The Real Cereal Company - Real Ingredients, Real Simple. The cereals you know and love crafted with healthy ingredients - that’s it.
  • Goodness in every spoonful: Organic, 0g Sugar, Gluten-free, Non-GMO, Eco-friendly.
  • Organic Corn Flakes: Our organic corn flakes are oven-roasted for crunchy flakes that take you back, without the preservatives or artificial...
  • Ingredients: Organic Corn Grits and Sea Salt, that’s it.
  • USDA Organic: Every Real Cereal ingredient is Certified USDA Organic for a wholesome bowl you can feel good about.
Bestseller No. 19
Food For Life Ezekiel 4:9 Organic Sprouted Whole Grain Cereal, Original, 16-Ounce Boxes (Pack of 6)
  • Pack of 6, 16-ounce boxes (total of 96-ounces)
  • All natural, kosher certified, organic, vegan, dairy free, yeast free, flourless;
  • No conditioners, additives, artificial flavors, colors, or preservatives
  • Exculsive baking prcesses to ensure proper moisture levels, texture, and maximum flavor without losing vital nutrients and important natural fiber
  • Ships in Certified Frustration-Free Packaging
Bestseller No. 20
Special K Cold Breakfast Cereal, Zero, Keto Friendly, Cinnamon (3 Boxes)
  • Delicious cereal puffs with the perfect balance of cinnamon and delicately toasted crispiness in every bite
  • Keto-friendly cinnamon flavored cereal provides a low carb and high protein start to your day
  • 0g added sugar (not a low-calorie food. See nutrition facts for sugar & calorie info); 18g plant-based protein (30% daily value); Contains soy...
  • Enjoy it with or without milk as part of your routine; Make it a mid-day snack, between-meal bite or pre workout treat
  • Includes three, 6.3oz boxes of ready-to-eat Special K Zero Cinnamon Breakfast Cereal; Packaged for freshness and great taste

What should you look for when purchasing the best sugar-free cereals?

To purchase the right product, you need to research its qualities and flaws.

Diversity is highly important since it offers options for different budgets and lifestyles. Choosing the best sugar-free cereals requires asking yourself the right questions to ensure the product is precisely what you need.

To make your money’s worth, you should thoroughly research the options you are presented with and ask the following questions:

  • How does buying sugar-free cereals benefit me?
  • Is it worth the price?
  • Which sugar-free cereals is the best option to go for in the nowadays market?
  • What features are essential when purchasing the sugar-free cereals?
  • Which brand of the this is most trustworthy?
  • Which sugar-free cereals has the best price/value ratio?

You are bound to have even more vitally important questions when purchasing the sugar-free cereals. The best way to inform yourself about it is a meticulous exploration of internet resources and research for second opinions and customer reviews.

Various websites can hold pieces of information necessary for purchasing a top-notch product. Forums, reviews, and rating websites can all offer you the instrumental info needed to buy the best possible sugar-free cereals. In order to get accurate information, you should explore trustworthy websites that have a history of providing customers with specific and genuine content.

Curee.org worked hard and conducted comprehensive research to get you the necessary information regarding the sugar-free cereals.

It helps us to put together a high-quality buying guide that will provide you with pros and cons, features, and reasons the product is the right choice for you. To get the sugar-free cereals that will suit your needs best, you should consider the following factors:

Advantages of the Brand

Every brand of sugar-free cereals holds different values to it. Typically, each and every brand will have something unique that will attract your attention and make you consider their product as the leading option. The more unique the feature is, the more it will allure you to the product and its value.

Features

Each product has some value that separates it from the pack. Therefore, always ask yourself what features are relevant when purchasing the sugar-free cereals? What is essential for this product to have?

Value of the product

This factor is crucial since it can tell you how much value you will get for your money’s worth when purchasing this.

Customer reviews

The second opinion always matters when you cannot decide on which product you should opt for. These reviews will paint you the picture of the sugar-free cereals by real-world customers that had experience with the product and inform you on how well it served them.

Customer ratings


Customer ratings are similar to reviews but offer you a number or star rating of the sugar-free cereals, which can tip the scales when you are unsure which product to choose.

Reliability

To get the sugar-free cereals that will serve your purposes and pay off, you need to choose a reliable and durable one. High-quality product equals wise investment and peace of mind.

Beware off-brands

Purchasing the off-brand sugar-free cereals is unwise. Always look for reliable brands that offer you the highest possible quality and are trusted and recognized as a legitimate option.

Curee.org always tends to bring its visitors accurate and valuable information that is relevant to the sugar-free cereals. We always refresh and update our content since our priority is and has always been top-notch user experience.

If you have any questions or suggestions about our presentation of the this product, please let us know. You can contact us here, and if our article has made you interested in our work, you can find more about us and better realize our vision and what it represents.

FAQ:

Q: What are some good sugar free cereals?

A: Three Wishes Unsweetened Grain-Free Cereal. This gluten-free option is made from our favorite buzzworthy bean: chickpeas! … Kashi 7 Whole Grain Puffs. … Arrowhead Mills Natural Puffed Corn Cereal. … Nature’s Path Rice Puffs. … Barbara’s Shredded Wheat. … Nature’s Path Gluten-Free Homestyle Instant Oatmeal. …

Q: What cereal has the lowest sugar?

A: The original Shredded Wheat brand by Nestle is one of the lowest sugar cereals. However this applies to the plain original varieties, not those with added fruit, nuts or honey for example. A 45g serving with 125ml semi skimmed milk provides around 215 calories.

Q: What cereal is the healthiest?

A: Shredded Wheat. Those classic big biscuits have graced breakfast bowls for decades. … Oatmeal. It’s true that the soluble fiber in oatmeal assists in lowering cholesterol levels. … Barbara’s High Fiber Cereal. … Cheerios. … Fiber One. …

Q: What are some cereals that have no added sugar?

A: 6 Breakfast Cereals That Have Zero Added Sugar. 1. Arrowhead Mills Puffed Millet. courtesy of manufacturers. Puffs are a hot nutrition trend. They’re crunchy, but their airiness makes them light and … 2. Eden Brown Rice Flakes. courtesy of manufacturers. This gluten-free oatmeal alternative comes …