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- (2) Laminated posters 24" W x 36" H. Waterproof. Suitable for framing or attach directly to wall.
- Poster 1 (CFHL): Fitness Heart Rate Zone Chart
- Poster 2 (CRPEL): Rating of Perceived Exertion and Talk Test
- Learn how to measure your heart rate and determine proper heart rate training zone.
- See if you are working too hard or not hard enough to meet goals and desired level of conditioning.
- (1) Laminated poster 24" W x 36" H. Waterproof. Suitable for framing or attach directly to wall.
- Learn how to measure your heart rate using wrist pulse method or telemetry heart rate monitor.
- Calculate your heart rate training zone at a glance using the zone chart.
- Use the poster's formula to calculate a more precise and optimal zone that you can measure over time
- Determine your Fitness Zone, which ranges from "Inactive" to "Fitness" to "High Performance".
- Arrives in 3-4 days
- Quality Print with Bright colors easy to read.
- MADE IN THE USA
- 24" x 36" Poster Laminated Front and Back
- Precise Japan Quartz Movement
- Stainless Steel Case Back, Pink Leather Like Strap
- Mineral Crystal, 3-Hand Analog Display
- Case Size: 24 mm Diameter, 8 mm Thickness
- (1) Laminated poster 24" W x 36" H. Waterproof. Suitable for framing or attach directly to wall.
- Learn to self-monitor your exercise intensity level with Rate of Perceived Exertion (RPE).
- Includes information on performance zones, exertion levels, examples of activity, talk, heart rates.
- Determine heart rate zone by 0-10 scale method how much effort it takes to talk while exercising.
- Gradually increase your exercise output without compromising your performance level.
- Keep Track Of Your Emotions With This Classic 60's And 70's Mood Ring
- This Stylish Adjustable Mood Ring Will Fit Kids And Adults. One Size Fits All.
- Includes A Color Mood Chart. Color Changes From: Purple - Blue - Green - Brown - Red - Black
- Lightweight - Perfect For Everyday Use And Great As A Costume Accessory To Complete Your Look
- Retro Vintage Look
- Dimensions: 24" x 36"
- Written & Designed by Fitness Experts
- Intended to Teach Proper Exercise Technique & Form
- Detailed w/ Easy To Follow Step by Step Instructions
- Descriptive & Colorful Photos
- Most popular heart rate chart ever produced!
- Easy to read instructions.
- Front and back lamination for a long lasting life.
- Ideal for home exercise or Commercial use.
- Poster is 18" x 24" in size
- Made in the USA
- High-quality 3 MIL LAMINATION for added durability
- Tear Resistant
- Superior quality 20x14 inch frame (exterior dimensions) with 18x12 (46x31 cm) artwork. All framed wall art includes thick UV-blocking acrylic and a...
- HAND ASSEMBLED IN THE USA . This premium framed art is carefully assembled by hand in the USA using an environmentally friendly Eco-Certified wood...
- MODERN HOME DECOR Our framed print showcases beautiful and natural craftmanship that blends perfectly with any space and completely adds accent in any...
- EASY TO HANG - Our framed posters are ready to hang with attached metal hanging wire. All you need is a nail or a hanging hook, and a hammer. Framed...
- Body Anatomy Poster - Human Body Poster and Human Anatomy Posters or a Human Body Wall Chart teaches students using a body systems chart things from...
- Ten Second Heart Rate Chart
- Easy to read instructions.
- Front and back lamination for a long lasting life.
- Ideal for home exercise or Commercial use.
- MADE IN THE U.S.A.
- Amazon Prime Video (Video on Demand)
- Susan Loraine Anderson (Actor)
- C.J. Hunt (Director) - C.J. Hunt (Writer) - C.J. Hunt (Producer)
- English (Playback Language)
- English (Subtitle)
- Gazania, Gillian (Author)
- English (Publication Language)
- 110 Pages - 02/08/2022 (Publication Date) - Independently published (Publisher)
- A beautiful and wonderful program that enables you to know your heart rate and pulse, and a complete recording recorder with a check timing. You can...
- برنامج جميل ورائع يمكنك من خلال معرفه دقات قلبك ونبضاته ومسجل تسجيل كامل مع توقيت...
- Arabic (Publication Language)
- Peel and stick, repositionable
- Safe for walls: always removable and leave no sticky residue
- Sticks to most smooth, flat surfaces
- Comes on four 17.25-in x 9.75-In sheets
- Contains 59 pieces
- Stephenson, Jane (Author)
- English (Publication Language)
- 176 Pages - 03/01/2022 (Publication Date) - The Experiment (Publisher)
- YOU'RE IN MY HEART
- Audio CD – Audiobook
- 11/15/2019 (Publication Date) - Warner Records, Inc. (Publisher)
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- ❤️ We will provide the best and sincere service for you. We will update our products everyday, please pay attention to our shop. ❤️
- Amazon Kindle Edition
- Blake, Lexi (Author)
- English (Publication Language)
- 393 Pages - 02/21/2023 (Publication Date) - DLZ Entertainment, LLC (Publisher)
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