Low Sodium Protein Powder

3,695 Reviews Scanned

In order to provide you with accurate and valuable pieces of information and reviews, we have conducted in-depth research for the best low sodium protein powder of 2023. In addition, you will find our top picks and highest-reviewed products in the section below.
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1 SOLO Organic Pea Protein Powder, Low in Sodium, Canada Grown Peas, 100% Vegan, Non-GMO, Unflavored... SOLO Organic Pea Protein Powder, Low in Sodium, Canada Grown Peas, 100% Vegan, Non-GMO,... No ratings yet
2 Solo Bone Broth Protein Powder, Low Sodium, Pure Hydrolyzed Collagen, For Healthy Skin, Nails, Hair,... Solo Bone Broth Protein Powder, Low Sodium, Pure Hydrolyzed Collagen, For Healthy Skin, Nails,...
3 Healthier Comforts Pea Vegan Protein Powder w/ Low Sodium | 100% Plant Based Protein Powder |... Healthier Comforts Pea Vegan Protein Powder w/ Low Sodium | 100% Plant Based Protein Powder |...
4 Ultimate Nutrition Prostar Whey Protein Powder of – Low Carb and Sodium, Keto Friendly, 25 Grams... Ultimate Nutrition Prostar Whey Protein Powder of – Low Carb and Sodium, Keto Friendly, 25...
5 Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 5 Pound (Packaging... Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 5 Pound...
6 Metabolic Nutrition | Protizyme | 100% Whey Protein Powder | High Protein, Low Carb, Low Fat with... Metabolic Nutrition | Protizyme | 100% Whey Protein Powder | High Protein, Low Carb, Low Fat with...
7 NOW Sports Nutrition, Whey Protein Isolate, 25 G With BCAAs, Creamy Vanilla Powder, 1.8-Pound NOW Sports Nutrition, Whey Protein Isolate, 25 G With BCAAs, Creamy Vanilla Powder, 1.8-Pound No ratings yet
8 Garden of Life Organic Vegan Sport Protein Powder, Vanilla - Probiotics, BCAAs, 30g Plant Protein... Garden of Life Organic Vegan Sport Protein Powder, Vanilla - Probiotics, BCAAs, 30g Plant Protein...
9 Insane Labz Insane Whey,100% Muscle Building Whey Protein, Post Workout, BCAA Amino Profile, Mass... Insane Labz Insane Whey,100% Muscle Building Whey Protein, Post Workout, BCAA Amino Profile, Mass...
10 wellious – Vegan Protein Powder – Almond Protein Powder, Plant Based, Keto, Low Carb, High... wellious – Vegan Protein Powder – Almond Protein Powder, Plant Based, Keto, Low Carb, High...
11 Pure Protein Powder, Natural Whey, High Protein, Low Sugar, Gluten Free, French Vanilla, 1.6 lbs Pure Protein Powder, Natural Whey, High Protein, Low Sugar, Gluten Free, French Vanilla, 1.6 lbs
12 Garden of Life Raw Organic Protein & Greens - Vanilla - Vegan Protein Powder for Women and Men,... Garden of Life Raw Organic Protein & Greens - Vanilla - Vegan Protein Powder for Women and Men,...
13 Optimum Nutrition Gold Standard 100% Whey Protein Powder, Vanilla Ice Cream, 2 Pound (Packaging May... Optimum Nutrition Gold Standard 100% Whey Protein Powder, Vanilla Ice Cream, 2 Pound (Packaging... No ratings yet
14 Orgain Grass Fed Whey Protein Powder, Vanilla Bean - 21g of Protein, Low Net Carbs, Gluten Free, Soy... Orgain Grass Fed Whey Protein Powder, Vanilla Bean - 21g of Protein, Low Net Carbs, Gluten Free,... No ratings yet
15 Quest Nutrition Vanilla Milkshake Protein Powder, High Protein, Low Carb, Gluten Free, Soy Free, 48... Quest Nutrition Vanilla Milkshake Protein Powder, High Protein, Low Carb, Gluten Free, Soy Free,...
16 Optimum Nutrition Gold Standard 100% Whey Protein Powder, Naturally Flavored Vanilla, 1.9 Pound... Optimum Nutrition Gold Standard 100% Whey Protein Powder, Naturally Flavored Vanilla, 1.9 Pound...
17 Ultimate Nutrition Prostar Whey Protein Powder of Isolate Concentrate Peptides Blend – Low Carb... Ultimate Nutrition Prostar Whey Protein Powder of Isolate Concentrate Peptides Blend – Low Carb...
18 Anthony's Premium Pea Protein, 2 lb, Plant Based, Gluten Free, Unflavored, Vegan, Keto Friendly Anthony's Premium Pea Protein, 2 lb, Plant Based, Gluten Free, Unflavored, Vegan, Keto Friendly No ratings yet
19 Organic Vegan Unflavored Protein Powder - Garden of Life – 22g Complete Plant Based Raw Protein &... Organic Vegan Unflavored Protein Powder - Garden of Life – 22g Complete Plant Based Raw Protein... No ratings yet
20 Muscle Milk Zero Protein Powder, Vanilla Crème, 1.85 Pound, 25 Servings, 15g Protein, Zero Sugar,... Muscle Milk Zero Protein Powder, Vanilla Crème, 1.85 Pound, 25 Servings, 15g Protein, Zero... No ratings yet

Bestseller No. 1
SOLO Organic Pea Protein Powder, Low in Sodium, Canada Grown Peas, 100% Vegan, Non-GMO, Unflavored...
  • EXCEPTIONAL PEAS - Solo Pea Protein is made from organic yellow peas grown in Canada
  • SUPERIOR NUTRITIONAL PROFILE - 30g of Protein - A complete amino acid profile with 5.5g BCAAs, rich in iron and a good source of calcium. Blends well...
  • LOW IN SODIUM - In most extractions of pea proteins, salt solutions is used as the primary extracting agent. The trade-off for such clean extraction...
  • BOOST ENERGY LEVELS & PROMOTE WEIGHT MANAGEMENT - Pea protein provides High-Quality amino acids that are essential in building strong bones, muscles,...
  • 100% SATISFACTION - MONEY BACK GUARANTEE - If you are not satisfied with our product, you are protected by our no questions-asked,...
Bestseller No. 2
Solo Bone Broth Protein Powder, Low Sodium, Pure Hydrolyzed Collagen, For Healthy Skin, Nails, Hair,...
  • PRODUCT OF SWEDEN 100% GRASS-FED & FINISHED – Our bone broth is made and processed locally from bones of cattle grazing in the rolling hills of...
  • INSTANTLY DISSOLVE – NO BLENDER needed – Because proteins are large complex molecules made up of amino acids linked together, they dissolve poorly...
  • LOW IN SODIUM – The average sodium content per serving in most other products is 180 mg, Folona SoLo Bone Broth contains less than 0.1 mg. Our...
  • SUPERIOR QUALITY - Friendly for almost any diet or lifestyle. It is Paleo-friendly, dairy free, soy-free, grain-free, gluten-free, loaded with 20...
  • 100% SATISFACTION - MONEY BACK GUARANTEE - If you are not satisfied with our product, you are protected by our no questions-asked,...
SaleBestseller No. 3
Healthier Comforts Pea Vegan Protein Powder w/ Low Sodium | 100% Plant Based Protein Powder |...
  • ✔️SIMPLE PROTEIN – 100% plant based vegan pea protein powder with no additives. Organic pea protein powder that is unflavored, unsweetened, and...
  • 😍PREMIUM QUALITY – Sourced, processed, and packaged plant protein powder in the USA w/ quality control from seed to shelf. Non dairy protein...
  • 👍VERSATILE - Perfect keto protein powder vegan option! Low carb protein powder unflavored with organic pea protein powder easily mixes into...
  • 🍃PLANT POWERED – Best protein powder plant based made with pure organic pea protein isolate powder. Gluten free protein powder made with...
  • 🔻REDUCED SODIUM & CALORIES - 70% less sodium than other pea protein powders. Only 14 mg per serving! Low calorie protein powder made with the best...
Bestseller No. 4
Ultimate Nutrition Prostar Whey Protein Powder of – Low Carb and Sodium, Keto Friendly, 25 Grams...
  • PROSTAR WHEY: Prostar Whey is a low carb, low sodium, American-made whey protein powder with 25 grams of highest quality whey protein isolate, whey...
  • PERFECT FOR ATHLETES AND BEGINNERS: Our protein powder fits the needs of men and women who are seasoned athletes or beginners embarking on their...
  • TASTE THE DIFFERENCE: Prostar comes in 14 delicious flavors including, unflavored. Try ProStar whey protein in chocolate or vanilla for a...
  • MIXES INSTANTLY: Prostar Whey doesn’t clump and mixes instantly in a blender, shaker bottle, or glass to make the protein shake or smoothie.A shake...
  • MICRO-FILTERED: Prostar Whey utilizes a proprietary micro and ultra-filtration process to remove the larger particles and may remove some viruses to...
Bestseller No. 5
Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 5 Pound (Packaging...
  • Packaging may vary - new look with the same trusted quality
  • Gold Standard 100% Whey - 24g of protein per serving to help build and maintain muscle when taken over time with regular resistance training
  • 5.5g of naturally occurring branched chain amino acids (BCAA and 11g of naturally occurring essential amino acids (EAAs) per serving to support muscle...
  • Anytime formula – great before or after exercise, between meals, with a meal, or any time of day when you need extra protein
  • The world's best-selling whey protein powder
Bestseller No. 6
Metabolic Nutrition | Protizyme | 100% Whey Protein Powder | High Protein, Low Carb, Low Fat with...
  • Protizyme from the house of Metabolic Nutrition is a 100% whey blend Specially Designed Protein. NO Gluten, No GMO’s, No Lactose, NO Soy Protein, NO...
  • Physician’s formulated for healthy men & women and designed for on-the-go professionals, athletes, students and competitors alike who need and easy...
  • Available in 5 delicious flavors - Vanilla Cake, Strawberry Crème, Chocolate Cake, Peanut Butter Cookie and Banana Crème, and with two sizes to...
  • 10x-microfiltered enzymatically whey protein isolate and whey protein concentrate which delivers 24g – 26g Protein, Very Low Sugar: 1g, Very Low...
  • Protizyme enzymatically coated protein works synergistically with your body to digest easily and absorb quickly. Fortified with 24 vitamins and...
Bestseller No. 7
NOW Sports Nutrition, Whey Protein Isolate, 25 G With BCAAs, Creamy Vanilla Powder, 1.8-Pound
  • NOW Sports products are comprehensively tested so you can trust that our products are pure and effective for every level of athletics.
  • PROTEIN POWDER WITH BCAAs: Whey Protein Isolate is ideal for active individuals. Whey protein is considered to have the highest biological value (BV)...
  • CREAMY VANILLA FLAVOR: 25 g of protein per serving.
  • GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our...
  • Packaged in the USA by a family owned and operated company since 1968.
SaleBestseller No. 8
Garden of Life Organic Vegan Sport Protein Powder, Vanilla - Probiotics, BCAAs, 30g Plant Protein...
  • Organic sport protein: Certified USDA organic, Non-GMO project verified, NSF certified for sport, informed choice for sport certified, vegan, gluten...
  • Post workout recovery: Our Garden of Life Vegan Protein helps you refuel & repair muscles after a hard workout with 30 grams of complete protein and...
  • Recovery drinks: This sport protein powder promotes faster recovery with an organic high antioxidant blend of organic tart cherries, organic apples,...
  • Immune system support: This BCAAs amino acid powder contains 2 billion CFU probiotic blend to keep your immune system strong during training
  • Certified clean: Breath easy knowing this vegan amino acid powder is clean and free of any banned substances
Bestseller No. 9
Insane Labz Insane Whey,100% Muscle Building Whey Protein, Post Workout, BCAA Amino Profile, Mass...
  • LEAN MUSCLE GAINS. WHEY PROTEIN. GREAT FLAVORS. Insane Labz Insane Whey promotes lean muscles gains with a full dose of 25g of protein after your...
  • NO CLUMPS GUARANTEE. Insane Whey has the best mix-ability of any protein on the market by a wide margin. If that isn’t enough, Insane Whey comes in...
  • MAD CHEMIST GUARANTEE. All Insane Labz products are made at their cGMP facility at the highest standards. Insane Labz prides itself on the highest...
  • BANNED SUBSTANCE FREE. Insane Whey is WADA approved so if you are a college or professional athlete, you can safely consume this product.
  • 5 Carbs, 1g of Sugar
Bestseller No. 10
wellious – Vegan Protein Powder – Almond Protein Powder, Plant Based, Keto, Low Carb, High...
  • CLEANEST INGREDIENTS - Made with just 4 real food ingredients. Wellious is the best clean protein powder sweetened with only monkfruit, and is a blend...
  • 100% VEGAN - The best plant-based protein powder that’s completely dairy free. Wellious is also gluten free, soy free and keto / low carb. It has NO...
  • DELICIOUS TASTE AND TEXTURE - Wellious is a vegan protein powder that has a creamy texture, blends very well, and tastes delicious. It’s the best...
  • BETTER FOR DIGESTION - Made without sugar alcohols and fillers that cause digestive issues, so wellious is a very digestible protein powder. Most...
  • GOOD FOR SKIN AND HAIR - Our vegan protein powder contains collagen building amino acids in addition to vitamins and minerals that support skin and...
Bestseller No. 11
Pure Protein Powder, Natural Whey, High Protein, Low Sugar, Gluten Free, French Vanilla, 1.6 lbs
  • You will receive (1) tub of Pure Protein Natural Whey Powder, French Vanilla, 1.6 lbs
  • HIGH PROTEIN, LOW SUGAR: With 5g of sugar, 5g of net carbs per serving, Pure Protein Natural Whey Protein provides delicious and satisfying nutrition...
  • LOW FAT, HIGH PROTEIN: Each serving provides a low fat, high protein treat any time of day, with 2.5g of fat and 23g of protein per serving. Pure...
  • NO ARTIFICIAL FLAVORS, SWEETENERS OR COLORS: Pure Protein Natural Protein Powder does not contain any artificial flavors, sweeteners or colors to...
  • USE ANY TIME OF DAY: Use immediately after exercise as a post-workout supplement to support lean muscle and recovery, with meals to increase overall...
SaleBestseller No. 12
Garden of Life Raw Organic Protein & Greens - Vanilla - Vegan Protein Powder for Women and Men,...
  • HIGH PROTEIN: 20 grams of raw plant protein from Organic peas and sprouted Organic grains, seeds and legumes plus 6 Organic greens and veggies
  • POST WORKOUT RECOVERY: Help your muscles recover with a clean nutritional shake powered by Organic non-GMO whole food protein and nutrient-rich green...
  • GREEN SUPERFOOD DRINK: This delicious Vanilla protein powder is power-packed with green energy from raw, Organic veggie and green juices including...
  • PROTEIN POWDER WITH PROBIOTICS: Tasty, smooth low carb protein shake with 1.5 Billion CFU probiotics and 13 non-GMO enzymes for easy digestion
  • VEGAN PROTEIN POWDER: USDA Organic, NSF Certified Gluten Free, Certified Vegan, Kosher and Informed Choice Trusted by Sport - delicious with water or...
Bestseller No. 13
Optimum Nutrition Gold Standard 100% Whey Protein Powder, Vanilla Ice Cream, 2 Pound (Packaging May...
  • Packaging may vary - New look, with the same trusted quality
  • Gold standard 100% whey blend – 24 grams blended protein consisting of whey protein isolate, whey protein concentrate, and whey peptides to support...
  • Over 5 gram of BCAAs – Help build lean and strong muscles with naturally occurring BCAAs
  • 3-4 gram carbs, 1-3 gram sugar, and 1-1.5 gram fat, gluten free, no sucralose in double rich chocolate flavor
  • Instantized – Improves mixability to prevent lumps and clumps
Bestseller No. 14
Orgain Grass Fed Whey Protein Powder, Vanilla Bean - 21g of Protein, Low Net Carbs, Gluten Free, Soy...
  • New look and label, same great product. Includes 1 (1.82 Lb) Orgain Grass Fed Whey Protein Powder, Vanilla Bean
  • 21 grams of grass fed whey protein, 140 calories per serving. 100% New Zealand sourced grass fed whey protein.
  • Gluten free, soy free, no sugar added, kosher, non-GMO, carrageenan free. No artificial colors, flavors, or preservatives.
  • Mix with water, milk, or your favorite protein shake recipe for a quick breakfast or snack drink. Use when baking to give your cakes, muffins,...
  • Ideal for healthy, on-the-go nutrition for men, women, and kids. These are great for meal replacement, smoothie boosters, building lean muscle, muscle...
SaleBestseller No. 15
Quest Nutrition Vanilla Milkshake Protein Powder, High Protein, Low Carb, Gluten Free, Soy Free, 48...
  • SHAKE UP YOUR ROUTINE: Quest Vanilla Milkshake Protein Powder provides you with a delicious protein boost with 24g protein, 2g net carbs and 1g of...
  • SIP ON COMPLETE PROTEINS: Quest Vanilla Milkshake Protein Powder is made with complete, dairy-based proteins
  • FAST AND SLOW ABSORBING PROTEIN: Quest Vanilla Milkshake Protein Powder is made with 60% fast absorbing Whey Protein Isolate and 40% slow absorbing...
  • SWEET WITHOUT ALL THE SUGAR: Enjoy the creamy and rewarding taste of a vanilla shake with 1g of sugar
  • Canister contains 43 scoops of Quest Vanilla Milkshake flavored protein powder
Bestseller No. 16
Optimum Nutrition Gold Standard 100% Whey Protein Powder, Naturally Flavored Vanilla, 1.9 Pound...
  • Packaging May Vary - New look, with the same trusted quality
  • GOLD STANDARD 100% WHEY BLEND – 24g blended protein consisting of whey protein isolate, whey protein concentrate, and whey peptides to support lean...
  • OVER 5G OF BCAAS – help build lean and strong muscles with naturally occurring BCAAs. Trans fat is zero
  • 3-4G CARBS, 1-3G SUGAR, AND 1-1.5G FAT, GLUTEN FREE, No Sucralose in Double Rich Chocolate Flavor
  • INSTANTIZED – improves mixability to prevent lumps and clumps
Bestseller No. 17
Ultimate Nutrition Prostar Whey Protein Powder of Isolate Concentrate Peptides Blend – Low Carb...
  • PROSTAR WHEY: Prostar Whey is a low carb, low sodium, American-made whey protein powder with 25 grams of quality whey protein isolate, whey protein...
  • IDEAL FOR ATHLETES AND BEGINNERS: Our protein powder fits the needs of men and women who are seasoned athletes or beginners embarking on their fitness...
  • TASTE THE DIFFERENCE: Protein powder comes in 14 delicious flavors including, unflavored. Try this whey protein in chocolate or vanilla for a...
  • MIXES INSTANTLY: Whey protein doesn’t clump and mixes instantly in a blender, shaker bottle, or glass to make the protein shake or smoothie.A shake...
  • MICRO-FILTERED: Prostar Whey utilizes a proprietary micro and ultra-filtration process to remove the larger particles and may remove some viruses to...
Bestseller No. 18
Anthony's Premium Pea Protein, 2 lb, Plant Based, Gluten Free, Unflavored, Vegan, Keto Friendly
  • Premium Pea Protein Isolate from Canada, Packed in California
  • Batch Tested and Verified Gluten Free
  • Plant Based Protein Source, Non-GMO
  • Unflavored and Unsweetened - Excellent for Powdered Blends
  • Use it as a base for protein shakes, blend it into smoothie bowls, add it to yogurt, baked goods, protein bars and more!
SaleBestseller No. 19
Organic Vegan Unflavored Protein Powder - Garden of Life – 22g Complete Plant Based Raw Protein &...
  • WHAT’S THE SCOOP: Rebuild broken muscle and reduce recovery time with 22g of complete plant-based protein and 4g of a complete branched chain amino...
  • DOWNRIGHT DELICIOUS: We’re taking a stand against chalky and bringing tasty back; Our Raw Organic Protein Unflavored is not only easy to mix and...
  • SHAKE IT UP: Raw Organic Protein has been shaken up to improved texture and mixability all while being sugar free; Organic peas, sprouted grains,...
  • DON’T TAKE THE HEAT: Made at low temperatures, Raw Organic Protein is anything but ordinary; Scoop up digestive enzymes like lipase, lactase and...
  • EXTRAORDINARY STANDARD – Raw Organic Protein is not only downright delicious but also provides clean Third-Party Certified nutrition—Certified...
SaleBestseller No. 20
Muscle Milk Zero Protein Powder, Vanilla Crème, 1.85 Pound, 25 Servings, 15g Protein, Zero Sugar,...
  • Contains one (1) 1.85 pound cannister (about 25 servings) of Muscle Milk Zero Protein Powder. Packaging may vary. Shaker bottle sold separately.
  • HELPS SATISFY HUNGER AND BUILD MUSCLE – Muscle Milk Zero Protein Powder supplies your body with high quality protein to support post-workout...
  • KEY FEATURES – Based on 1 serving, Muscle Milk Zero Protein Powder contains 15g high-quality protein, 100 calories, zero sugar, and an excellent...
  • VERSATILE AND EASY-TO-MIX – Muscle Milk Zero Protein Powder dissolves easily in water; just mix 2 scoops into 8 fluid ounces of water using a shaker...
  • SCIENCE BEHIND PROTEIN – Muscle Milk Zero provides a combination of high-quality slow releasing and fast releasing proteins to help increase amino...

What should you look for when purchasing the best low sodium protein powder?

To purchase the right product, you need to research its qualities and flaws.

Diversity is highly important since it offers options for different budgets and lifestyles. Choosing the best low sodium protein powder requires asking yourself the right questions to ensure the product is precisely what you need.

To make your money’s worth, you should thoroughly research the options you are presented with and ask the following questions:

  • How does buying low sodium protein powder benefit me?
  • Is it worth the price?
  • Which low sodium protein powder is the best option to go for in the nowadays market?
  • What features are essential when purchasing the low sodium protein powder?
  • Which brand of the this is most trustworthy?
  • Which low sodium protein powder has the best price/value ratio?

You are bound to have even more vitally important questions when purchasing the low sodium protein powder. The best way to inform yourself about it is a meticulous exploration of internet resources and research for second opinions and customer reviews.

Various websites can hold pieces of information necessary for purchasing a top-notch product. Forums, reviews, and rating websites can all offer you the instrumental info needed to buy the best possible low sodium protein powder. In order to get accurate information, you should explore trustworthy websites that have a history of providing customers with specific and genuine content.

Curee.org worked hard and conducted comprehensive research to get you the necessary information regarding the low sodium protein powder.

It helps us to put together a high-quality buying guide that will provide you with pros and cons, features, and reasons the product is the right choice for you. To get the low sodium protein powder that will suit your needs best, you should consider the following factors:

Advantages of the Brand

Every brand of low sodium protein powder holds different values to it. Typically, each and every brand will have something unique that will attract your attention and make you consider their product as the leading option. The more unique the feature is, the more it will allure you to the product and its value.

Features

Each product has some value that separates it from the pack. Therefore, always ask yourself what features are relevant when purchasing the low sodium protein powder? What is essential for this product to have?

Value of the product

This factor is crucial since it can tell you how much value you will get for your money’s worth when purchasing this.

Customer reviews

The second opinion always matters when you cannot decide on which product you should opt for. These reviews will paint you the picture of the low sodium protein powder by real-world customers that had experience with the product and inform you on how well it served them.

Customer ratings


Customer ratings are similar to reviews but offer you a number or star rating of the low sodium protein powder, which can tip the scales when you are unsure which product to choose.

Reliability

To get the low sodium protein powder that will serve your purposes and pay off, you need to choose a reliable and durable one. High-quality product equals wise investment and peace of mind.

Beware off-brands

Purchasing the off-brand low sodium protein powder is unwise. Always look for reliable brands that offer you the highest possible quality and are trusted and recognized as a legitimate option.

Curee.org always tends to bring its visitors accurate and valuable information that is relevant to the low sodium protein powder. We always refresh and update our content since our priority is and has always been top-notch user experience.

If you have any questions or suggestions about our presentation of the this product, please let us know. You can contact us here, and if our article has made you interested in our work, you can find more about us and better realize our vision and what it represents.

FAQ:

Q: Which protein powders are best?

A: Whey protein. Choose this if: You simply want the best powder to increase your protein intake or are looking to build or maintain muscle. Whey, derived from cow’s milk, leads the herd as the best type of protein powder.

Q: What products are low in sodium?

A: Beans and lentils, as well as grains, are all low in sodium. Grains such as oats can also help lower bad cholesterol and reduce your risk for type 2 diabetes. Just be sure to use dried beans, or buy the low-sodium variety of canned beans if you’re buying canned foods.

Q: What are the risks of protein powder?

A: Excess Calcium Loss. Calcium plays a significant role in keeping your bones strong,and consuming extra protein may put bone health at risk. May Harm Kidney Function. Your kidneys are tasked with filtering waste products and toxins from your bloodstream. … Heavy Metal Contamination. … Protein Safety. …

Q: What protein powders are low FODMAP?

A: Beef Protein Powder. Beef protein powder is low FODMAP and contains a good range of amino acids. Whey Isolate Powder. Animal protein powders are most commonly based on milk. The 2 proteins that are extracted from milk are casein and whey proteins. Egg Protein Powder. Egg protein powder is low FODMAP as it contains no carbohydrates at all. …