Protein Powder With Low Cholesterol

3,114 Reviews Scanned

In order to provide you with accurate and valuable pieces of information and reviews, we have conducted in-depth research for the best protein powder with low cholesterol of 2022. In addition, you will find our top picks and highest-reviewed products in the section below.
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1 Whey Isolate Protein Powder Vanilla with Prohydrolase Meal Replacement Supplement for Lean Muscle... Whey Isolate Protein Powder Vanilla with Prohydrolase Meal Replacement Supplement for Lean Muscle... No ratings yet
2 Whey Isolate Protein Powder Chocolate Meal Replacement Supplement for Lean Muscles 100% Low... Whey Isolate Protein Powder Chocolate Meal Replacement Supplement for Lean Muscles 100% Low... No ratings yet
3 XTEND Pro Protein Powder Chocolate Lava Cake | 100% Whey Protein Isolate | Keto Friendly + 7g BCAAs... XTEND Pro Protein Powder Chocolate Lava Cake | 100% Whey Protein Isolate | Keto Friendly + 7g...
4 Orgain Organic Vegan Protein Powder, Vanilla Bean - 21g of Plant Based Protein, Low Net Carbs,... Orgain Organic Vegan Protein Powder, Vanilla Bean - 21g of Plant Based Protein, Low Net Carbs,... No ratings yet
5 Chocolate Vegan Protein Powder from Isopure, with Monk Fruit Sweetener & Amino Acids, Post Workout... Chocolate Vegan Protein Powder from Isopure, with Monk Fruit Sweetener & Amino Acids, Post... No ratings yet
6 Dymatize ISO 100 Whey Protein Powder with 25g of Hydrolyzed 100% Whey Isolate, Gluten Free, Fast... Dymatize ISO 100 Whey Protein Powder with 25g of Hydrolyzed 100% Whey Isolate, Gluten Free, Fast... No ratings yet
7 Plant Based Protein Powder | Purely Inspired Organic Protein Powder | Vegan Protein Powder for Women... Plant Based Protein Powder | Purely Inspired Organic Protein Powder | Vegan Protein Powder for... No ratings yet
8 Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge - 21g of Plant Based Protein, Low Net... Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge - 21g of Plant Based Protein, Low Net... No ratings yet
9 Organic Vegan Sport Protein Powder, Vanilla - Probiotics, BCAAs, 30g Plant Protein for Premium Post... Organic Vegan Sport Protein Powder, Vanilla - Probiotics, BCAAs, 30g Plant Protein for Premium... No ratings yet
10 Dash Diet Cookbook: 600 Easy & Delicious Low- Sodium, Low Sugar, Heart- Healthy Recipes for Improve... Dash Diet Cookbook: 600 Easy & Delicious Low- Sodium, Low Sugar, Heart- Healthy Recipes for... No ratings yet
11 Goli Apple Cider Vinegar Gummy Vitamins - 60 Count - Vitamins B9 & B12, Gelatin-Free, Gluten-Free,... Goli Apple Cider Vinegar Gummy Vitamins - 60 Count - Vitamins B9 & B12, Gelatin-Free,... No ratings yet
12 Dymatize Complete Plant Protein, Smooth Vanilla, 25g Protein, 4.8g BCAAs, Complete Amino Acid... Dymatize Complete Plant Protein, Smooth Vanilla, 25g Protein, 4.8g BCAAs, Complete Amino Acid... No ratings yet
13 KOS Vegan Protein Powder, Chocolate - Low Carb Pea Protein Blend - Plant Based Protein Powder - USDA... KOS Vegan Protein Powder, Chocolate - Low Carb Pea Protein Blend - Plant Based Protein Powder -... No ratings yet
14 Vega Sport Premium Protein Powder, Chocolate, Vegan, 30g Plant Based Protein, 5g BCAAs, Low Carb,... Vega Sport Premium Protein Powder, Chocolate, Vegan, 30g Plant Based Protein, 5g BCAAs, Low Carb,... No ratings yet
15 Pure Protein Powder, Natural Whey, High Protein, Low Sugar, Gluten Free, French Vanilla, 1.6 lbs Pure Protein Powder, Natural Whey, High Protein, Low Sugar, Gluten Free, French Vanilla, 1.6 lbs No ratings yet
16 Quest Nutrition Chocolate Milkshake Protein Powder, Low Carb, Gluten Free, Soy Free, 1.6 lbs (Pack... Quest Nutrition Chocolate Milkshake Protein Powder, Low Carb, Gluten Free, Soy Free, 1.6 lbs... No ratings yet
17 Orgain Organic Protein + Superfoods Powder, Vanilla Bean - 21g of Protein, Vegan, Plant Based, 5g of... Orgain Organic Protein + Superfoods Powder, Vanilla Bean - 21g of Protein, Vegan, Plant Based, 5g...
18 Dymatize ISO100 Hydrolyzed Protein Powder, 100% Whey Isolate Protein, 25g of Protein, 5.5g BCAAs,... Dymatize ISO100 Hydrolyzed Protein Powder, 100% Whey Isolate Protein, 25g of Protein, 5.5g BCAAs,... No ratings yet
19 Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate 2 Pound (Packaging... Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate 2 Pound... No ratings yet
20 Isopure Creamy Vanilla Whey Isolate Protein Powder with Vitamin C & Zinc for Immune Support, 25g... Isopure Creamy Vanilla Whey Isolate Protein Powder with Vitamin C & Zinc for Immune Support, 25g...

Bestseller No. 1
Whey Isolate Protein Powder Vanilla with Prohydrolase Meal Replacement Supplement for Lean Muscle...
  • NUTRITIOUS AND DELICIOUS MINUS THE GUILT - Novapro vanilla protein powder is 100% isolate whey protein and now formulated with prohydrolase. It makes...
  • SUPPORTS A HEALTHY LIFESTYLE - Supports the development of lean muscle andminimizes oxidative stress from intense training. Reduce hunger pangs and...
  • BOOST YOUR IMMUNE SYSTEM - Novapro whey protein powder is a low carb protein powder that packs a punch. Boosts the immune system with sunflower...
  • TOP QUALITY INGREDIENTS - This low calorie protein powder vanilla delivers high quality flavor and nutrition in each scoop for a healthy and active...
  • PROUDLY MADE IN THE USA IN OUR FDA REGISTERED, GMP COMPLIANT FACILITY - Our whey protein powder vanilla is especially formulated through a...
Bestseller No. 2
Whey Isolate Protein Powder Chocolate Meal Replacement Supplement for Lean Muscles 100% Low...
  • NUTRITIOUS AND DELICIOUS MINUS THE GUILT - Novapro chocolate protein powder is 100% isolate whey protein isolate powder. It is the gold standard of...
  • SUPPORTS A HEALTHY LIFESTYLE - Supports the development of lean muscle and minimizes oxidative stress from intense training. Reduce hunger pangs and...
  • BOOST YOUR IMMUNE SYSTEM - Novapro whey protein powder is a low carb protein powder that packs a punch. Boosts the immune system with sunflower...
  • TOP QUALITY INGREDIENTS - This chocolate low calorie protein powder delivers high quality flavor and nutrition in each scoop for a healthy and active...
  • PROUDLY MADE IN THE USA IN OUR FDA REGISTERED, GMP COMPLIANT FACILITY - Our chocolate whey protein powder is especially formulated through a...
Bestseller No. 3
XTEND Pro Protein Powder Chocolate Lava Cake | 100% Whey Protein Isolate | Keto Friendly + 7g BCAAs...
  • XTEND BCAA POWDER FOR MEN & WOMEN - The World's #1 BCAA Brand has been perfecting recovery since 2004 with 7 grams of BCAAs in the nature-designed and...
  • BUILD MUSCLE & STRENGTH - Formulated with 100% Whey Protein Isolate to maximize muscle recovery, retention, and growth.
  • GLUTEN-FREE PROTEIN POWDER - Consume a minimum of 14 grams of BCAAs per day - before, during, and after your workout - to build muscle and support...
  • TESTED & TRUSTED BY THIRD PARTIES - Proudly NSF Contents Tested & Certified and Informed-Choice Certified symbolizing strict standards in product...
  • DELICIOUS FLAVORS UNLIKE ANYTHING ON THE MARKET - Chocolate Lava Cake, Cookie Butter, Salted Caramel Shake, Vanilla Ice Cream
Bestseller No. 4
Orgain Organic Vegan Protein Powder, Vanilla Bean - 21g of Plant Based Protein, Low Net Carbs,...
  • Includes 1 (2.03 pound) orgain organic plant based vanilla bean protein powder
  • 21 grams of organic plant based protein (pea, brown rice, chia seeds), 2 grams of organic dietary fiber, low net carbs, 0 grams of added sugar, 150...
  • USDA organic, vegan, gluten free, dairy free, lactose free, low net carbs, no added sugar, soy free, kosher, non GMO, carrageenan free, and no...
  • Mix with water, milk, or your favorite protein shake recipe for a quick breakfast or snack drink. Use when baking to give your cakes, muffins,...
  • Ideal for healthy, on the go nutrition for men, women, and kids. These are great for meal replacement, smoothie boosters, muscle recovery, and pre or...
SaleBestseller No. 5
Chocolate Vegan Protein Powder from Isopure, with Monk Fruit Sweetener & Amino Acids, Post Workout...
  • Each serving provides 20 grams of organic pea and brown rice protein with no artificial colors, flavors or sweeteners
  • By combining these unique protein sources we're able to produce a comprehensive profile of essential amino acids that your body can't produce on its...
  • Not only that, but each serving has 0 cholesterol, just 1.5 grams of fat and 0 grams of sugar
  • It's the ideal plant-based protein powder for mixing up quality nutrition and outstanding taste without adding any dairy or soy to your diet
  • The cap colors on bottles may vary from the product image shown due to a new cap color transition that is currently in process
SaleBestseller No. 6
Dymatize ISO 100 Whey Protein Powder with 25g of Hydrolyzed 100% Whey Isolate, Gluten Free, Fast...
  • 3 lbs of Dymatize ISO100 Gourmet Vanilla Protein Powder (43 Servings)
  • 25 grams of protein, 5.5 grams of branched-chain amino acids (BCAAs), & 2.7 grams of Leucine per serving
  • Less than 1 gram of fat & sugar per serving
  • Scientifically proven, fast-digesting, hydrolyzed, 100% whey protein isolate. If your goal is gains in muscle size and strength, ISO100 is your...
  • Gluten free with less than 0.5g of Lactose
Bestseller No. 7
Plant Based Protein Powder | Purely Inspired Organic Protein Powder | Vegan Protein Powder for Women...
  • ORGANIC PLANT-BASED PROTEIN – Purely Inspired Organic Protein Powder delivers 22 grams of plant-based protein
  • TASTES GREAT and MIXES EASILY – Mix in a glass or shaker bottle with water, smoothies, almond milk, oat milk or your non-dairy drink of choice....
  • USE IN THE MORNING, BETWEEN MEALS, BEFORE or AFTER EXERCISE – Clean source of protein for women and men
  • CONVENIENT, SUPERIOR FORMULA – It’s an opportune way to add plant-based protein (organic pea and brown rice) and a probiotic with a great-tasting...
  • CLEAN INGREDIENTS – Certified USDA Organic, Gluten Free, Non-GMO, Vegan Friendly, Dairy Free, Soy Free, Cholesterol Free. No artificial sweeteners,...
Bestseller No. 8
Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge - 21g of Plant Based Protein, Low Net...
  • New look and label, same great product! Includes 1 (2.03 Lb) Orgain Organic Plant Based Protein Powder, Creamy Chocolate Fudge
  • 21 grams of organic plant based protein (pea, brown rice, chia seeds), 2 grams of organic dietary fiber, low net carbs, 0 grams of added sugar, 150...
  • USDA organic, vegan, gluten free, dairy free, lactose free, low net carbs, no added sugar, soy free, kosher, Non GMO, carrageenan free, and no...
  • Mix with water, milk, or your favorite protein shake recipe for a quick breakfast or snack drink. Use when baking to give your cakes, muffins,...
  • Ideal for healthy, on the go nutrition for men, women, and kids. These are great for meal replacement, smoothie boosters, muscle recovery, and pre or...
Bestseller No. 9
Organic Vegan Sport Protein Powder, Vanilla - Probiotics, BCAAs, 30g Plant Protein for Premium Post...
  • Organic sport protein: Certified USDA organic, Non-GMO project verified, NSF certified for sport, informed choice for sport certified, vegan, gluten...
  • Post workout recovery: Our Garden of Life Vegan Protein helps you refuel & repair muscles after a hard workout with 30 grams of complete protein and...
  • Recovery drinks: This sport protein powder promotes faster recovery with an organic high antioxidant blend of organic tart cherries, organic apples,...
  • Immune system support: This BCAAs amino acid powder contains 2 billion CFU probiotic blend to keep your immune system strong during training
  • Certified clean: Breath easy knowing this vegan amino acid powder is clean and free of any banned substances
Bestseller No. 10
Dash Diet Cookbook: 600 Easy & Delicious Low- Sodium, Low Sugar, Heart- Healthy Recipes for Improve...
  • Burton, Lindsay (Author)
  • English (Publication Language)
  • 174 Pages - 03/30/2022 (Publication Date) - Independently published (Publisher)
Bestseller No. 11
Goli Apple Cider Vinegar Gummy Vitamins - 60 Count - Vitamins B9 & B12, Gelatin-Free, Gluten-Free,...
  • Vegan, Non-GMO, Gluten-free & Gelatin-free: Each bottle of Goli contains 60 delicious, vegan, non-gmo, gluten-free & gelatin-free Apple Cider Vinegar...
  • Made in the USA with locally and globally sourced ingredients. Goli Gummies are made in allergen-free, cGMP certified facilities in the United States...
  • Patented Formula, Essential Vitamins, Great Taste: Our patented formula contains essential Vitamins B9 and B12 to help support cellular energy...
  • Vitamin Angels: Goli is a proud supporter of Vitamin Angels
SaleBestseller No. 12
Dymatize Complete Plant Protein, Smooth Vanilla, 25g Protein, 4.8g BCAAs, Complete Amino Acid...
  • Complete Amino Acid Profile with 25g Protein, 150 Calories, 4.9g BCAAs, made from 5 plant protein sources (Pea, Brown Rice, Watermelon Seed, Pumpkin...
  • Applying over 25 years of science-driven athletic nutrition expertise, our plant protein powder is an expertly crafted protein blend delivers 9.9g of...
  • No artficial colors, soy or dairy
  • Sweetened with Stevia and Monk Fruit extract
  • Mixes easily in water, smoothies or your favorite recipes.
SaleBestseller No. 13
KOS Vegan Protein Powder, Chocolate - Low Carb Pea Protein Blend - Plant Based Protein Powder - USDA...
  • Amazing Flavor: Infused with organic Peruvian cacao, Himalayan salt, organic coconut milk, a dash of stevia & monk fruit, our award-winning protein...
  • Weight Management: Great protein powder for weight loss. The soluble fiber in plant protein gives you that “full” feeling for a longer period of...
  • Complete Protein: Our USDA Organic vegan protein powder has a 5 protein blend of Pea, Flax Seed, Quinoa, Pumpkin Seed & Chia Seed + essential vitamins...
  • Digestion Support: Enhanced with powerful digestion support by DigeSEB, a proprietary digestive enzyme blend. DigeSEB aids digestion & helps the body...
  • Responsibly Sourced: Nearly every ingredient is certified organic and free of gluten, dairy, soy, hormones, artificial sweeteners, colors, and GMOs....
SaleBestseller No. 14
Vega Sport Premium Protein Powder, Chocolate, Vegan, 30g Plant Based Protein, 5g BCAAs, Low Carb,...
  • 30 Grams of plant based protein powder with 5 gram BCAA amino acids and 5 gram Glutamic Acid. Amino Acid profile containing 9 essential amino acids...
  • Support recovery post workout with ingredients like tart cherry, turmeric extract and 2 billion CFU probiotics (bacillus coagulans) to help build...
  • Made for athletes - NSF Certified for Sport, Non-GMO Project Verified, Certified Vegan protein powder and gluten free. State of Readiness: Mix
  • Keto-friendly protein powder for women and men with 4 gram net carbs, and no artificial sweeteners, flavors or colors, lactose and dairy free, soy...
  • Smooth taste and texture, just blend or shake with water or your choice of beverage post workout – or even add some fruit to make a tasty protein...
Bestseller No. 15
Pure Protein Powder, Natural Whey, High Protein, Low Sugar, Gluten Free, French Vanilla, 1.6 lbs
  • You will receive (1) tub of Pure Protein Natural Whey Powder, French Vanilla, 1.6 lbs
  • HIGH PROTEIN, LOW SUGAR: With 5g of sugar, 5g of net carbs per serving, Pure Protein Natural Whey Protein provides delicious and satisfying nutrition...
  • LOW FAT, HIGH PROTEIN: Each serving provides a low fat, high protein treat any time of day, with 2.5g of fat and 23g of protein per serving. Pure...
  • NO ARTIFICIAL FLAVORS, SWEETENERS OR COLORS: Pure Protein Natural Protein Powder does not contain any artificial flavors, sweeteners or colors to...
  • USE ANY TIME OF DAY: Use immediately after exercise as a post-workout supplement to support lean muscle and recovery, with meals to increase overall...
SaleBestseller No. 16
Quest Nutrition Chocolate Milkshake Protein Powder, Low Carb, Gluten Free, Soy Free, 1.6 lbs (Pack...
  • YOU DESERVE A SPECIAL TREAT: The Quest Chocolate Peanut Butter Protein Bars taste like an indulgent chocolate and peanut butter treat. Only our bar...
  • UNWRAP COMPLETE PROTEINS: The Quest Chocolate Peanut Butter Protein Bars are made with complete, dairy-based proteins to provide your body with 9...
  • FIBER IS YOUR FRIEND: The Quest Chocolate Peanut Butter Protein Bars have 13g of fiber to provide your body with a more complete macro profile.
  • SWEET WITHOUT ADDED SUGAR: Enjoy the rewarding taste of chocolate and peanut butter without worrying about added sugars. The Quest Chocolate Peanut...
  • TREATS THAT TRAVEL WITH YOU: Take Quest Chocolate Peanut Butter Protein Bars with you in your backpack, purse, car console, cup holder, gym bag or...
Bestseller No. 17
Orgain Organic Protein + Superfoods Powder, Vanilla Bean - 21g of Protein, Vegan, Plant Based, 5g of...
  • New look and label, same great product. Includes 1 (2.02 pound) orgain organic protein & superfoods vanilla bean plant based protein powder
  • Combined benefits of protein and superfoods: 21 grams of organic plant based protein (pea, brown rice, and chia seeds), 3 grams of organic dietary...
  • Vegan, USDA organic, dairy free, lactose free, gluten free, soy free, non GMO, doctor developed. Note: May contain wheat
  • Our organic superfoods blend includes organic veggies, herbs, greens, grasses, berries, fruits, sprouts, and ancient grains. Good source of food based...
  • Ideal for healthy, on the go nutrition for men, women, and kids. These are great for an antioxidant boost, weight management, meal replacement drinks,...
SaleBestseller No. 18
Dymatize ISO100 Hydrolyzed Protein Powder, 100% Whey Isolate Protein, 25g of Protein, 5.5g BCAAs,...
  • Dymatize ISO100 Fruity Pebbles Protein Powder (20 Servings)
  • Scientifically formulated with fast-digesting hydrolyzed whey protein isolate. If your goal is gains in muscle size and strength, ISO100 is your...
  • 25 grams of protein, which includes 5.5 grams of branched-chain amino acids (BCAAs), & 2.6 grams of Leucine per serving
  • Zero grams of fat and less than 1 gram of sugar per serving.
  • Easy on the stomach and gluten free, with less than 0.5g of Lactose; sweeteners like sucralose, steviol glycosides are present
Bestseller No. 19
Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate 2 Pound (Packaging...
  • Packaging may vary - New look, with the same trusted quality
  • Gold standard 100% whey blend – 24 grams blended protein consisting of whey protein isolate, whey protein concentrate, and whey peptides to support...
  • Over 5 grams of BCAAS help build lean and strong muscles with BCAAs. 3-4 grams carbs, 1-3 grams sugar, and 1-1.5 grams fat, gluten free, no sucralose...
  • Any-time formula – Great before or after exercise, between meals, with a meal, or any time of day where you need extra protein in your nutrition
  • Most awarded, best-selling whey protein powder on the planet. Banned substance tested – Highest quality control measures so you feel comfortable and...
Bestseller No. 20
Isopure Creamy Vanilla Whey Isolate Protein Powder with Vitamin C & Zinc for Immune Support, 25g...
  • The cap colors on bottles may vary from the product image shown due to a new cap color transition that is currently in process
  • Vitamin C and Zinc Provides Immune Support along with Vitamin E
  • 100% WHEY PROTEIN ISOLATE - a high-quality protein source providing 25g per serving to support muscle building and recovery
  • ZERO/LOW CARB OPTIONS- helps for those watching their calorie intakes. Note: Produced in a facility with soy, dairy, egg and wheat ingredients,...
  • A PERFECT FIT - supports your active lifestyle and can be used post-workout, between meals, along with a healthy breakfast, or any time of day

What should you look for when purchasing the best protein powder with low cholesterol?

To purchase the right product, you need to research its qualities and flaws.

Diversity is highly important since it offers options for different budgets and lifestyles. Choosing the best protein powder with low cholesterol requires asking yourself the right questions to ensure the product is precisely what you need.

To make your money’s worth, you should thoroughly research the options you are presented with and ask the following questions:

  • How does buying protein powder with low cholesterol benefit me?
  • Is it worth the price?
  • Which protein powder with low cholesterol is the best option to go for in the nowadays market?
  • What features are essential when purchasing the protein powder with low cholesterol?
  • Which brand of the this is most trustworthy?
  • Which protein powder with low cholesterol has the best price/value ratio?

You are bound to have even more vitally important questions when purchasing the protein powder with low cholesterol. The best way to inform yourself about it is a meticulous exploration of internet resources and research for second opinions and customer reviews.

Various websites can hold pieces of information necessary for purchasing a top-notch product. Forums, reviews, and rating websites can all offer you the instrumental info needed to buy the best possible protein powder with low cholesterol. In order to get accurate information, you should explore trustworthy websites that have a history of providing customers with specific and genuine content.

Curee.org worked hard and conducted comprehensive research to get you the necessary information regarding the protein powder with low cholesterol.

It helps us to put together a high-quality buying guide that will provide you with pros and cons, features, and reasons the product is the right choice for you. To get the protein powder with low cholesterol that will suit your needs best, you should consider the following factors:

Advantages of the Brand

Every brand of protein powder with low cholesterol holds different values to it. Typically, each and every brand will have something unique that will attract your attention and make you consider their product as the leading option. The more unique the feature is, the more it will allure you to the product and its value.

Features

Each product has some value that separates it from the pack. Therefore, always ask yourself what features are relevant when purchasing the protein powder with low cholesterol? What is essential for this product to have?

Value of the product

This factor is crucial since it can tell you how much value you will get for your money’s worth when purchasing this.

Customer reviews

The second opinion always matters when you cannot decide on which product you should opt for. These reviews will paint you the picture of the protein powder with low cholesterol by real-world customers that had experience with the product and inform you on how well it served them.

Customer ratings


Customer ratings are similar to reviews but offer you a number or star rating of the protein powder with low cholesterol, which can tip the scales when you are unsure which product to choose.

Reliability

To get the protein powder with low cholesterol that will serve your purposes and pay off, you need to choose a reliable and durable one. High-quality product equals wise investment and peace of mind.

Beware off-brands

Purchasing the off-brand protein powder with low cholesterol is unwise. Always look for reliable brands that offer you the highest possible quality and are trusted and recognized as a legitimate option.

Curee.org always tends to bring its visitors accurate and valuable information that is relevant to the protein powder with low cholesterol. We always refresh and update our content since our priority is and has always been top-notch user experience.

If you have any questions or suggestions about our presentation of the this product, please let us know. You can contact us here, and if our article has made you interested in our work, you can find more about us and better realize our vision and what it represents.

FAQ:

Q: Which protein powders are best?

A: Whey protein. Choose this if: You simply want the best powder to increase your protein intake or are looking to build or maintain muscle. Whey, derived from cow’s milk, leads the herd as the best type of protein powder.

Q: What is the best low cholesterol protein?

A: Chia Seeds. They’re also a good source of dietary protein for such a small serving. In terms of lowering cholesterol, chia seeds contain large amounts of soluble fiber, which is the best kind of fiber for lowering cholesterol.

Q: What is the best protein powder?

A: Derived from cow ’s milk, whey leads the herd as the best type of protein powder. It’s called a “complete” protein, meaning it contains all nine essential amino acids—the ones your body can’t make on its own.

Q: What are the health risks of protein powder?

A: Experts say too much protein can lead to dehydration and digestive problems, increase your risk for osteoporosis, and for some people, cause kidney problems. And now, an investigation appearing in the July issue of Consumer Reports finds that some protein drinks could be toxic, if you take too much.