Tennis Training Equipment

1,874 Reviews Scanned

In order to provide you with accurate and valuable pieces of information and reviews, we have conducted in-depth research for the best tennis training equipment of 2023. In addition, you will find our top picks and highest-reviewed products in the section below.
# Preview Product Rating
1 AXTON Solo Tennis Trainer Rebound Ball-Tennis Rebounder With 3 Tennis Balls-Tennis Trainer Ball With... AXTON Solo Tennis Trainer Rebound Ball-Tennis Rebounder With 3 Tennis Balls-Tennis Trainer Ball... No ratings yet
2 Billie Jean King’s Eye Coach Junior Tennis Training System, Portable Tennis Trainer, Trains 17... Billie Jean King’s Eye Coach Junior Tennis Training System, Portable Tennis Trainer, Trains 17... No ratings yet
3 PALOZA Professional Tennis Trainer – Tennis Trainer Rebound Ball – Tennis Equipment for... PALOZA Professional Tennis Trainer – Tennis Trainer Rebound Ball – Tennis Equipment for... No ratings yet
4 Ksports Tennis Rebounder Net Blue Large - Rebound Wall for Racket Sports - for Pickleball Padel... Ksports Tennis Rebounder Net Blue Large - Rebound Wall for Racket Sports - for Pickleball Padel... No ratings yet
5 Ohuhu Agility Ladder Speed Training Set: 12 Rung 20ft Soccer Training Equipment with 12 Cones, 4... Ohuhu Agility Ladder Speed Training Set: 12 Rung 20ft Soccer Training Equipment with 12 Cones, 4... No ratings yet
6 Ahari Unlimited Premium Tennis Trainer Set, Pro Tennis Rebounder with Metal Base in a Carrying... Ahari Unlimited Premium Tennis Trainer Set, Pro Tennis Rebounder with Metal Base in a Carrying... No ratings yet
7 Furlihong 3809BH Tennis Ball Machine, Max 30 MPH, Adjustable Launching Angle and Interval, Stepless... Furlihong 3809BH Tennis Ball Machine, Max 30 MPH, Adjustable Launching Angle and Interval,...
8 JUSTMYSPORT Professional Tennis Swing Trainer - Tennis Trainer Aid, Tennis Practice Tool for... JUSTMYSPORT Professional Tennis Swing Trainer - Tennis Trainer Aid, Tennis Practice Tool for... No ratings yet
9 Rukket Tennis Practice Rebounder Net, Rebound Wall for Tennis & Racquet Sports Ball, Portable... Rukket Tennis Practice Rebounder Net, Rebound Wall for Tennis & Racquet Sports Ball, Portable... No ratings yet
10 JHT Tennis Trainer Rebound Ball, Solo Tennis Training Equipment for Self-Pracitce, Portable Tennis... JHT Tennis Trainer Rebound Ball, Solo Tennis Training Equipment for Self-Pracitce, Portable... No ratings yet
11 Tennis Trainer Ball Machine Tennis Training Aid Fixed Swing Practitioner 68-100cm Height Adjustable... Tennis Trainer Ball Machine Tennis Training Aid Fixed Swing Practitioner 68-100cm Height... No ratings yet
12 Tennis Swing Wrist Training Aid for Forehands, Backhands, Volleys and Serves - PermaWrist Tennis Swing Wrist Training Aid for Forehands, Backhands, Volleys and Serves - PermaWrist No ratings yet
13 Redllo Solo Tennis Trainer Rebound -Portable Tennis Equipment for Self-Practice Includes 4 String... Redllo Solo Tennis Trainer Rebound -Portable Tennis Equipment for Self-Practice Includes 4 String... No ratings yet
14 KATZEIST Speed Agility Training kit, Adult Kids Agility Ladder Equipment Set Increase Coordination &... KATZEIST Speed Agility Training kit, Adult Kids Agility Ladder Equipment Set Increase Coordination... No ratings yet
15 Teloon Solo Tennis Trainer Rebound Ball with String for Self Tennis Practice Training Tool... Teloon Solo Tennis Trainer Rebound Ball with String for Self Tennis Practice Training Tool... No ratings yet
16 CHEGIF Tennis Training Ball with String, 4 pcs Tennis Trainer Balls Self Practice Trainer Tool,... CHEGIF Tennis Training Ball with String, 4 pcs Tennis Trainer Balls Self Practice Trainer Tool,... No ratings yet
17 ENDIESS Speed & Agility Training Equipment Set - Includes 1Agility Ladder... ENDIESS Speed & Agility Training Equipment Set - Includes 1Agility Ladder... No ratings yet
18 VIV Tennis Balls with String Trainer Rebound Set - Tennis Practice Aid Self Training Equipment for... VIV Tennis Balls with String Trainer Rebound Set - Tennis Practice Aid Self Training Equipment...
19 Cryfokt Wooden Tennis Spoon Sticking Practice Tennis Racket Accurately Tennis Pointer Improve Sweet... Cryfokt Wooden Tennis Spoon Sticking Practice Tennis Racket Accurately Tennis Pointer Improve... No ratings yet
20 FAIDUE Tennis & Pickleball Training Equipment- Fence Smartphone Camera Mount, Tennis Practice... FAIDUE Tennis & Pickleball Training Equipment- Fence Smartphone Camera Mount, Tennis Practice...

Bestseller No. 1
AXTON Solo Tennis Trainer Rebound Ball-Tennis Rebounder With 3 Tennis Balls-Tennis Trainer Ball With...
  • Perfect for playing solo - Training to be the next Roger Federer or Serena Williams? Practice, play, and train without a partner with our tennis...
  • Play anytime anywhere- Covid will not stop us tennis fanatics! Practice and train in your backyard, driveway, gym, or park ALL YEAR ROUND with our...
  • Great for all level tennis players- Tired of chasing after tennis balls? This solo tennis trainer rebound ball is perfect for practicing your ground...
  • Easy set up- Just clip and play! It’s really that simple. Unlike most of our competitors, there is no need to fill up the base with sand nor water....
  • Bonus Accessories- Our tennis training equipment comes with 3 easy to replace tennis balls and tennis racket over-grips
Bestseller No. 2
Billie Jean King’s Eye Coach Junior Tennis Training System, Portable Tennis Trainer, Trains 17...
  • ACHIEVE YOUR TENNIS GOALS: A perfect way to introduce children to tennis, the Billie Jean King Eye Coach tennis training system can help your kids...
  • DESIGNED BY MULTISKILLED PROFESSIONALS: The Eye Coach Junior was created by eye specialists and motor-memory and tennis experts. Our tennis kids’...
  • DRAMATIC, LASTING IMPROVEMENT: See an improvement in your kid’s power, accuracy, spin control (including topspin), and confidence. The tennis...
  • DON’T SETTLE FOR LESS: Billie Jean King's award-winning Eye Coach is a complete portable tennis training system offering perfect ball-striking...
  • IMPROVE TODAY & FOREVER: Billie Jean King’s gift to tennis: a tennis training system trusted and used worldwide by clubs, professionals, and...
SaleBestseller No. 3
PALOZA Professional Tennis Trainer – Tennis Trainer Rebound Ball – Tennis Equipment for...
  • PROFESSIONAL TENNIS EQUIPMENT: Train like a pro with this amazing tennis trainer! Our professional tennis practice rebounder helps you improve your...
  • FOR SOLO TRAINING: When you don’t have a partner to train, don’t worry, our solo tennis trainer is your faithful partner. The highly elastic rope...
  • TOP-QUALITY TRAINER: The tennis trainer base is made of top-quality and high-density PE plastic, which ensures a steady hold, without slipping on the...
  • LIGHTWEIGHT AND PORTABLE: Compact and lightweight, this professional tennis practice equipment allows you to train anywhere you feel like it! It is a...
  • HEADBAND INCLUDED: The best is yet to come! Our tennis trainer set includes a tennis headband, which will make your training more enjoyable! Now you...
Bestseller No. 4
Ksports Tennis Rebounder Net Blue Large - Rebound Wall for Racket Sports - for Pickleball Padel...
  • 🎾【UNIQUE PROPRIETARY RACKET SPORTS DESIGN - TENNIS REBOUNDER】US Patent No US-20230036541-A1 featuring multi-racket sports usage - tennis,...
  • 🎾【WEATHERPROOF TENNIS PRACTICE NET & FRAME】– Made of robust weatherproof polyester (polyethylene terephthalate) - rectangular 1.42x2.65m...
  • 🎾【QUICK ASSEMBLY/DISASSEMBLY】– Unique knockdown capability - our racket sports rebounder can be assembled & disassembled in under 10 minutes,...
  • 🎾【UNSURPASSED PORTABILITY】– put all the pieces together in a 63x9x11in durable carry bag of 600D Oxford cloth. Take the practice & fun with...
  • 🎾【12 MONTHS WARRANTY】– Premium quality material used throughout the product all backed by our 12 months warranty - so you can buy Ksports...
SaleBestseller No. 5
Ohuhu Agility Ladder Speed Training Set: 12 Rung 20ft Soccer Training Equipment with 12 Cones, 4...
  • MADE TOUGH FOR TRAINING: The Ohuhu agility training speed ladder is made of high quality PP material, which is anti-wear and can be used for a long...
  • ADJUSTABLE RUNG DESIGN: Each rung is 17" long, and the adjustable distance of each step is 17" on the 12 rung training ladder set, so you can adjust...
  • INCLUDES 12 SOCCER CONES: Use the 12 included football cones in the Ohuhu football training equipment set (12 blue, with UV protection) for a variety...
  • IDEAL TOOL FOR OUTDOOR SPORTS: The soccer training equipment sets comes with 4 ground nails, a carrying bag, detailed footwork tutorials and a...
  • WIDE RANGE OF APPLICATION: If you are an athlete looking to get more nimble, then the Ohuhu agility ladder speed training equipment is for you!...
SaleBestseller No. 6
Ahari Unlimited Premium Tennis Trainer Set, Pro Tennis Rebounder with Metal Base in a Carrying...
  • ✅【3 REPLACEMENT BALLS】Our Valuable Tennis Trainer Set includes 3 replacement balls attached to durable elastic strings as the main ball, which...
  • ✅【HEAVY-DUTY METAL BASE】Ahari Unlimited Tennis Trainer Set contains a black iron base that is heavy enough to stay stable on the ground even...
  • ✅【PERFECT STRINGS ELASTICITY】Our Pro Tennis Rebounder Set contains wear-resistant elastic strings with little less elasticity than other brands...
  • ✅【IDEAL FOR SOLO TRAINING】Ahari Unlimited Tennis Practice Rebounder Set comes with everything you need to take your tennis skills to the next...
  • ✅【100% SATISFACTION GUARANTEED】Order Our Tennis Training Equipment now with Risk-Free, we assure you that you will love the quality and...
Bestseller No. 7
Furlihong 3809BH Tennis Ball Machine, Max 30 MPH, Adjustable Launching Angle and Interval, Stepless...
  • Provides a whole adjustment from speed(continuously) to angle, great for forehand, backhand, flat, slice, and volley practicing.
  • Runs on 8 D Batteries (not included) or with the provided 12V AC Adapter, portable and versatile. (please remove batteries when using AC power).
  • The high-end motor enables consistently strikes from every 3s to every 6s according to the preset interval.
  • The expandable spiral ball chutes are available at your amazon brand store for less refill.
  • Worry-free Purchase - We provide a 180 days parts warranty and respond within 24 hours to your inquiries.
Bestseller No. 8
JUSTMYSPORT Professional Tennis Swing Trainer - Tennis Trainer Aid, Tennis Practice Tool for...
  • - NEWLY UPGRADED DESIGN: Several improvements have been made to this product for your more comfortable exercise experiences. A longer elastic cord for...
  • - PERFECT TENNIS PRACTICE TOOL FOR BEGINNERS: Through using this tennis trainer, you will acquire real exercise experience as if you played tennis on...
  • - RAPID SKILL IMPROVEMENT: As a good instrument to practice and improve basic tennis skills including stroke by forehand and backhand to give a...
  • - PRACTICE WHENEVER AND WHEREVER: This trainer can be used in many places such as home, yard, office, and court whenever you want to practice tennis,...
  • - SUITABLE FOR ALL-AGE TENNIS LOVERS: This is a product suitable for tennis lovers in the whole family including kids, youth, adults, and the elder....
Bestseller No. 9
Rukket Tennis Practice Rebounder Net, Rebound Wall for Tennis & Racquet Sports Ball, Portable...
  • Practice From Home: Get your tennis practice at home with our new rebounder! Made specifically to give you the best bounceback to practice your...
  • Perfect Your Stroke: Focused and repeated practice with the rebounder will develop muscle memory for the perfect forehand and backhand. Also improves...
  • Adjustable Angle: Rukket's adjustment pull system lets you adjust the angle of the tennis practice rebounder in seconds. Go from practicing volleys to...
  • Extreme Bounceback: Bungie system is formulated to give you the strongest bounce back when the ball is coming back to you. It will become your...
  • Rubber Feet: No scratch feet keep the rebounder stable without damaging your playing surface.
SaleBestseller No. 10
JHT Tennis Trainer Rebound Ball, Solo Tennis Training Equipment for Self-Pracitce, Portable Tennis...
  • 🎾Designed for Single Training - The tennis self trainer is equipped with two high-quality elastic ball with 13 ft elastic string. When you hit the...
  • 🎾Clever Design - The portable tennis practice equipment with a semi-circular groove on the top, tennis balls can be placed when not in use. The...
  • 🎾Easy to Carry - The tennis training device is designed as a hollow structure kettle. After training, you can open the mouth of the bottle and pour...
  • 🎾Excellent Training Equipment - Just inject water or sand into the base and place it on the ground to train without too much waiting and...
  • 🎾Wide Range of Use - The tennis practice rebounder can be used for outdoor training, such as parks, tennis courts,back gardens. It will accompany...
Bestseller No. 11
Tennis Trainer Ball Machine Tennis Training Aid Fixed Swing Practitioner 68-100cm Height Adjustable...
  • ✅ Note: This tennis trainer is suitable for tennis beginners, you can practice swinging action, can not be used as a strength trainer, because it is...
  • ✅ Adjustable height: 68-100cm
  • ✅ Chassis weight: water injection 10kg (sand injection about 16kg)
  • ✅ High-quality spring steel, new design, not to hurt the racket
  • ✅ The feeling of hitting the ball is close to the court, and easier to use
Bestseller No. 12
Tennis Swing Wrist Training Aid for Forehands, Backhands, Volleys and Serves - PermaWrist
  • Feel what the pros feel by hitting in front with the laid back wrist.
  • Great for training proper forehands, backhands, volleys and even serves.
  • Helps you feel the proper 90 degree wrist angle with the racket to hit with effortless power.
  • Helps relieve tennis elbow pain by transferring the impact force from elbow to wrist.
  • One size accommodates arm size (just below elbow) from 8-13 inches (circumference). Please check arm size to ensure proper fit. Suitable for right and...
SaleBestseller No. 13
Redllo Solo Tennis Trainer Rebound -Portable Tennis Equipment for Self-Practice Includes 4 String...
  • 🎾 【Sturdy And Stable】The base of tennis training equipment is made of high-quality PE plastic. Once filled with water or sand, the anti-skid...
  • 🎾 【More Tennis Ball】Includes 4 tennis trainer rebound ball with string 、1 base、 1 Metal clip、 2 Tennis vibration...
  • 🎾 【Solo Training】No need for partners to practice together, no need to pick up the ball. pressureless training tennis balls is more suitable...
  • 🎾 【Easy To Carry and Use】The tennis training is made of lightweight materials ,the size is only 7.8 inches. When you finish training, just...
  • 🎾 【100% Satisfaction】:If you are not satisfied with our tennis trainer, we will full refund.If you have any questions, please feel free to...
Bestseller No. 14
KATZEIST Speed Agility Training kit, Adult Kids Agility Ladder Equipment Set Increase Coordination &...
  • Improve Speed and Skills : This sport agility training kit can meet different training needs, Improves your speed, agility, concentration, energy, leg...
  • Suitable for Different Workout Need: Training starter kit for all who want to get fit & gain a competitive advantage in athletics. Use as football,...
  • Suitable for Different Groups of People: Our Agility ladder training equipment kit create a variety of drills for improving, footwork, balance, and...
  • Easy to use and Built to Last : Agility ladder training set come with a carry bag, portable train indoor or outdoor. needn't install and use directly...
  • Agility Training Kit Package: The package come with:Agility ladder with 12 rungs*1,Adjustable Hurdles*4, Disc Cones*12, Resistance Bands...
Bestseller No. 15
Teloon Solo Tennis Trainer Rebound Ball with String for Self Tennis Practice Training Tool...
  • 🎾【Brand New Design】-Unscrew the cap on the training base so you can fill with water or sand. Once it's filled, it will be heavy enough to hold...
  • 🎾【More Tennis】-2 tennis balls, 1 base, 1 anti tangle hook and 1 portable mesh bag. The core of our tennis ball is much thicker than normal...
  • 🎾【Solo Tennis Training】-Single player training tennis: no need to wait for a companion, simply training with yourself. No need to pick up the...
  • 🎾【Light and Portable】-Tennis trainer was made of light and durable material. You can carry the trainer wherever you want with the mesh bag....
  • 🎾【Suitable for 】- tennis trainer is a good gift for tennis lovers, family and children who like to play tennis. It can significantly improve...
Bestseller No. 16
CHEGIF Tennis Training Ball with String, 4 pcs Tennis Trainer Balls Self Practice Trainer Tool,...
  • 🎾Wide Range of Use :The tennis ball can be used for outdoor training, such as parks, tennis courts,back gardens. It suitable for Beginners Sport...
  • 🎾Package Includes: 4 packs of tennis training balls with string.
  • 🎾Convenient to Use: The tennis ball with string is specially designed for single practice tennis training , it needs to be used in conjunction with...
  • 🎾Wide Use: Tennis training balls are suitable for professional training and daily exercise use to improve your concentration, athleticism and...
  • 🎾Requires Attention: Tennis is a consumable item, it will be damaged after a period of use, which is a normal phenomenon. In order to effectively...
SaleBestseller No. 17
ENDIESS Speed & Agility Training Equipment Set - Includes 1Agility Ladder...
  • 【SPEED AGILITY TRAINING SET】Include 1 agility ladder (20 Feet), 5 adjustable speed training hurdles, 10 disc cones, 1 soccer trainer, 1 jump rope...
  • 【IMPROVE SPEED and AGILITY】This sports training equipment is ideal for improving speed, agility, acceleration, coordination, footwork, balance,...
  • 【SUPERIOR AGILITY LADDER】The 20 feet speed ladder for quickness training is great for both beginners and pro's. There are 12 individual rungs...
  • 【SOCCER PRACTICE TRAINER】 This newest soccer kick trainer is perfect for solo training such as soccer, volleyball and rugby. The ball no longer...
  • 【EASY TO SET UP】Simply unravel the straps and adjust the rungs to set up on indoor or outdoor ground. Then train on your own, or with your team!...
SaleBestseller No. 18
VIV Tennis Balls with String Trainer Rebound Set - Tennis Practice Aid Self Training Equipment for...
  • 🎾【Unit Quantity】2 pc - one baseboard and one balls with string.
  • 🎾【Solo Tennis Training】Self playing and training tennis: no need to wait for a partner and simply train by yourself. Also no need to pick up...
  • 🎾【Gift Idea】Tennis trainer is a good gift for tennis players and can improve swing rhythm, tempo, footwork and techniques. It is ideal for...
  • 🎾【How to Play】Unscrew the cap of the blue training base and fill with water or sand. Once it's filled, the base will be heavy enough to hold...
  • 🎾 【Easy to Play】With the anti-tangle design on top of the base, you won’t need deal with entangled string from playing. The portable tennis...
Bestseller No. 19
Cryfokt Wooden Tennis Spoon Sticking Practice Tennis Racket Accurately Tennis Pointer Improve Sweet...
  • Tennis Training: Hitting the center spot means more power, better control. It can also minimize the shock when the ball hits the spot, reducing the...
  • Storage Bag Included: Racket will come with cloth storage bag, environmental protection and space saving, easy to carry, but also is simple to put in...
  • Main Function: Able to train you to watch the ball better, feel the distance from your body, and have a more accurate swing to hit the center spot....
  • Working Performance: Make you to use body power to hit the ball forward and extend the effective hitting area, improve your ability to anticipate...
  • Target Users: An excellent training tool for tennis players of any age. This tennis training aid is for professional players, teenagers, tennis...
Bestseller No. 20
FAIDUE Tennis & Pickleball Training Equipment- Fence Smartphone Camera Mount, Tennis Practice...
  • BECOME A TENNIS BALL MACHINE: Evolve into the player you always wanted to be and impress your fellow players with how fast you can level up your game....
  • EASY TO USE: This tennis & pickleball game and training filming equipment accessory may be clipped to the court metal fence and magnetically secure...
  • SECURE IPHONE FENCE MOUNT: No need to worry about your smartphone falling mid-practice. This tennis equipment will stay firmly put (even when the...
  • ENJOY EVERY SINGLE MINUTE ON THE COURT: Don't waste precious time setting a cumbersome tripod while your tennis partner is already waiting for you on...
  • SO HANDY THAT IT FITS IN ANY TENNIS BAG POCKET: This innovative, easy-to-carry tennis gear for recording your matches is the ultimate accessory for...

What should you look for when purchasing the best tennis training equipment?

To purchase the right product, you need to research its qualities and flaws.

Diversity is highly important since it offers options for different budgets and lifestyles. Choosing the best tennis training equipment requires asking yourself the right questions to ensure the product is precisely what you need.

To make your money’s worth, you should thoroughly research the options you are presented with and ask the following questions:

  • How does buying tennis training equipment benefit me?
  • Is it worth the price?
  • Which tennis training equipment is the best option to go for in the nowadays market?
  • What features are essential when purchasing the tennis training equipment?
  • Which brand of the this is most trustworthy?
  • Which tennis training equipment has the best price/value ratio?

You are bound to have even more vitally important questions when purchasing the tennis training equipment. The best way to inform yourself about it is a meticulous exploration of internet resources and research for second opinions and customer reviews.

Various websites can hold pieces of information necessary for purchasing a top-notch product. Forums, reviews, and rating websites can all offer you the instrumental info needed to buy the best possible tennis training equipment. In order to get accurate information, you should explore trustworthy websites that have a history of providing customers with specific and genuine content.

Curee.org worked hard and conducted comprehensive research to get you the necessary information regarding the tennis training equipment.

It helps us to put together a high-quality buying guide that will provide you with pros and cons, features, and reasons the product is the right choice for you. To get the tennis training equipment that will suit your needs best, you should consider the following factors:

Advantages of the Brand

Every brand of tennis training equipment holds different values to it. Typically, each and every brand will have something unique that will attract your attention and make you consider their product as the leading option. The more unique the feature is, the more it will allure you to the product and its value.

Features

Each product has some value that separates it from the pack. Therefore, always ask yourself what features are relevant when purchasing the tennis training equipment? What is essential for this product to have?

Value of the product

This factor is crucial since it can tell you how much value you will get for your money’s worth when purchasing this.

Customer reviews

The second opinion always matters when you cannot decide on which product you should opt for. These reviews will paint you the picture of the tennis training equipment by real-world customers that had experience with the product and inform you on how well it served them.

Customer ratings


Customer ratings are similar to reviews but offer you a number or star rating of the tennis training equipment, which can tip the scales when you are unsure which product to choose.

Reliability

To get the tennis training equipment that will serve your purposes and pay off, you need to choose a reliable and durable one. High-quality product equals wise investment and peace of mind.

Beware off-brands

Purchasing the off-brand tennis training equipment is unwise. Always look for reliable brands that offer you the highest possible quality and are trusted and recognized as a legitimate option.

Curee.org always tends to bring its visitors accurate and valuable information that is relevant to the tennis training equipment. We always refresh and update our content since our priority is and has always been top-notch user experience.

If you have any questions or suggestions about our presentation of the this product, please let us know. You can contact us here, and if our article has made you interested in our work, you can find more about us and better realize our vision and what it represents.

FAQ:

Q: What equipment do I need to play tennis?

A: Leave your long pants and tight clothing at home. Wear loose gym shorts, tennis shorts or a tennis skirt, which gives you range of motion and increased comfort while dodging back and forth on the tennis court. T-shirts are acceptable as a top, but if you’re in a competition, you may want to use a traditional tennis polo shirt for appearance’s sake.

Q: Does tennis ball machine improve game?

A: Tennis ball machines help both seasoned players and beginners improve their game and get in as much practice as possible. Both professional and non-professional models shoot out balls at different speeds, angles, and spins to help players quickly repeat certain strokes to fine-tune their skills.

Q: Do tennis pros get tennis elbow?

A: The big however, is that pro tennis players are more likely to suffer from Golf Elbow than Tennis Elbow. This is largely due to the extraordinary spin that many put on the ball when serving, or even in their groundstrokes. This places undue stress on the opposite side of the forearm.

Q: What is the best exercise for tennis elbow?

A: Sit in a chair holding a 2-pound dumbbell vertically in your hand with your elbow resting on your knee. Let the weight of the dumbbell help rotate the arm outward,turning the palm up. Rotate the hand back the other direction until your palm is facing downward. Repeat 20 times on each side.