Vegetarian Vitamin C

2,325 Reviews Scanned

In order to provide you with accurate and valuable pieces of information and reviews, we have conducted in-depth research for the best vegetarian vitamin c of 2024. In addition, you will find our top picks and highest-reviewed products in the section below.
# Preview Product Rating
1 Carlyle Vitamin C 1000mg | 300 Vegetarian Caplets | Ascorbic Acid with Wild Rose HIPS | High... Carlyle Vitamin C 1000mg | 300 Vegetarian Caplets | Ascorbic Acid with Wild Rose HIPS | High... No ratings yet
2 Doctor's Best Vitamin C with Q-C - Vitamin C 1000mg Non-GMO, Vegan, Gluten Free, Soy Free, Sourced... Doctor's Best Vitamin C with Q-C - Vitamin C 1000mg Non-GMO, Vegan, Gluten Free, Soy Free,...
3 Bronson Vitamin C 500 MG Supports a Healthy Immune System & Antioxidant Protection, Non-GMO, 250... Bronson Vitamin C 500 MG Supports a Healthy Immune System & Antioxidant Protection, Non-GMO, 250... No ratings yet
4 Carlyle Vitamin C 2000mg | with Rose Hips | 150 Caplets | Vegetarian, Non-GMO, Gluten Free... Carlyle Vitamin C 2000mg | with Rose Hips | 150 Caplets | Vegetarian, Non-GMO, Gluten Free...
5 Carlyle Vitamin C with Rose Hips 500mg | 200 Caplets | High Potency Formula | Vegetarian, Non-GMO... Carlyle Vitamin C with Rose Hips 500mg | 200 Caplets | High Potency Formula | Vegetarian, Non-GMO... No ratings yet
6 Garden of Life Raw Vitamin Code Vitamin C, 120 Vegan Capsules, 500mg Whole Food Vitamin C... Garden of Life Raw Vitamin Code Vitamin C, 120 Vegan Capsules, 500mg Whole Food Vitamin C... No ratings yet
7 NOW Supplements, Vitamin C-1,000 with 100 mg of Bioflavonoids, Antioxidant Protection*, 250 Veg... NOW Supplements, Vitamin C-1,000 with 100 mg of Bioflavonoids, Antioxidant Protection*, 250 Veg... No ratings yet
8 Nature's Bounty Vitamin C, Supports a Healthy Immune System, Vitamin Supplement, 500mg, 250 Tablets Nature's Bounty Vitamin C, Supports a Healthy Immune System, Vitamin Supplement, 500mg, 250 Tablets
9 Carlyle Vitamin C 1000mg with Bioflavonoids | 250 Caplets | with Rose HIPS | Vegetarian, Non-GMO,... Carlyle Vitamin C 1000mg with Bioflavonoids | 250 Caplets | with Rose HIPS | Vegetarian, Non-GMO,... No ratings yet
10 Nature's Bounty Sundown Vitamin C Gummies With Rosehips And Citrus Bioflavonoids, Orange Flavored,... Nature's Bounty Sundown Vitamin C Gummies With Rosehips And Citrus Bioflavonoids, Orange... No ratings yet
11 American Health EsterC with Bioflavonoids Vegetarian Capsules 24Hour Immune Support Gentle On... American Health EsterC with Bioflavonoids Vegetarian Capsules 24Hour Immune Support Gentle On...
12 Vitamin C Bioflavonoids & Rose Hips | 1000mg | 100 Caplets | Vegetarian, Non-GMO, Gluten Free | by... Vitamin C Bioflavonoids & Rose Hips | 1000mg | 100 Caplets | Vegetarian, Non-GMO, Gluten Free |... No ratings yet
13 NATURELO Vitamin C with Organic Acerola Cherry Extract and Citrus Bioflavonoids - Vegan Supplement -... NATURELO Vitamin C with Organic Acerola Cherry Extract and Citrus Bioflavonoids - Vegan Supplement... No ratings yet
14 Lifeable Vitamin C - Great Tasting Natural Flavor Gummy Supplement - Vegetarian GMO-Free Chewable... Lifeable Vitamin C - Great Tasting Natural Flavor Gummy Supplement - Vegetarian GMO-Free Chewable... No ratings yet
15 Solgar Ester-C 1000mg Vitamin C Tablets - Gentle, Non-Acidic, Antioxidant Support - 180 Vegan... Solgar Ester-C 1000mg Vitamin C Tablets - Gentle, Non-Acidic, Antioxidant Support - 180 Vegan... No ratings yet
16 NATURAL SCIENTIFIC Vitamin C 500mg Supplement for Immune Support - from Organic Acerola Cherry -... NATURAL SCIENTIFIC Vitamin C 500mg Supplement for Immune Support - from Organic Acerola Cherry -... No ratings yet
17 Purely Holistic Vitamin C 1000mg, 365 Capsules, 12 Month Supply, 2 Stage Timed Release with Ascorbic... Purely Holistic Vitamin C 1000mg, 365 Capsules, 12 Month Supply, 2 Stage Timed Release with... No ratings yet
18 Ester-C Vitamin C 1000 mg Coated Tablets, 120 Count, Immune System Booster, Stomach-Friendly... Ester-C Vitamin C 1000 mg Coated Tablets, 120 Count, Immune System Booster, Stomach-Friendly... No ratings yet
19 Carlyle Vitamin C Chewables | 1000mg | 180 Chewable Tablets | Vegetarian, Non-GMO, Gluten Free... Carlyle Vitamin C Chewables | 1000mg | 180 Chewable Tablets | Vegetarian, Non-GMO, Gluten Free...
20 NutriFlair Liposomal Vitamin C 1600mg, 180 Capsules - High Absorption, Fat Soluble VIT C,... NutriFlair Liposomal Vitamin C 1600mg, 180 Capsules - High Absorption, Fat Soluble VIT C,... No ratings yet

SaleBestseller No. 1
Carlyle Vitamin C 1000mg | 300 Vegetarian Caplets | Ascorbic Acid with Wild Rose HIPS | High...
  • HIGH STRENGTH VITAMIN C: Convenient caplets deliver 2,000 mg Vitamin C (Ascorbic Acid) per serving
  • VEGETARIAN FORMULA: Designed for a vegetarian lifestyle, made with Rose Hips for added support
  • ROOTED IN WELLNESS: Carlyle provides premium, honest supplements in your pursuit to healthy living
  • CARLYLE MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
  • NATURALLY FREE OF: Gluten, Wheat, Yeast, Milk, Lactose, Soy, Artificial Color & Flavoring & NON-GMO
SaleBestseller No. 2
Doctor's Best Vitamin C with Q-C - Vitamin C 1000mg Non-GMO, Vegan, Gluten Free, Soy Free, Sourced...
  • VITAMIN C WITH Q-C - Doctor’s Best Vitamin C contains Q-C, which is manufactured in Scotland and prized for its high quality and reliability....
  • IMMUNE SUPPORT- Vitamin C is essential for the synthesis of collagen, carnitine, and certain brain chemical transmitters, provides fundamental support...
  • POWERFUL ANTIOXIDANT - Ascorbic acid is vital to the body for its role as an electron donor, supporting metabolic enzymes, enhances the body's...
  • TRUSTED AND PURE - 1000mg of Vitamin C with Q-C each serving. Gluten Free, Non-GMO, Soy Free, Vegan. Doctor's Best is committed to the safety of all...
Bestseller No. 3
Bronson Vitamin C 500 MG Supports a Healthy Immune System & Antioxidant Protection, Non-GMO, 250...
  • High Quality & Great Value: Bronson Basics Vitamin C provides 500 MG of C as Ascorbic Acid per vegetarian tablet to support a healthy immune system...
  • Superior Quality: Laboratory tested GMO-Free, Gluten-Free and Soy-Free. Bronson products are in-house tested and carefully manufactured by trained...
  • cGMP Premium Standards: Every product manufactured by Bronson is put through a rigorous process to ensure purity, potency and integrity. Through our...
  • TRUSTED SINCE 1960: The pioneers of Bronson Vitamins were a group of pharmacists who witnessed the benefits of vitamins and mineral supplementation...
SaleBestseller No. 4
Carlyle Vitamin C 2000mg | with Rose Hips | 150 Caplets | Vegetarian, Non-GMO, Gluten Free...
  • HIGH STRENGTH VITAMIN C: Features 2,000 mg of Vitamin C per serving in coated caplets
  • VEGETARIAN FORMULA: Designed for a vegetarian lifestyle with Rose Hips
  • ROOTED IN WELLNESS: Carlyle provides premium, honest supplements in your pursuit to healthy living
  • CARLYLE MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
  • NATURALLY FREE OF: Gluten, Wheat, Yeast, Milk, Lactose, Soy, Artificial Flavor, and Non-GMO
SaleBestseller No. 5
Carlyle Vitamin C with Rose Hips 500mg | 200 Caplets | High Potency Formula | Vegetarian, Non-GMO...
  • VITAMIN C-500: Delivers the essential nutrient, Vitamin C, in convenient vegetarian caplets!
  • COMPLEX FORMULA: A potent 500mg source of Vitamin C, plus Rose Hips for enhanced support
  • ROOTED IN WELLNESS: Carlyle provides premium, honest supplements in your pursuit to healthy living
  • CARLYLE MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
  • VEGETARIAN FORMULA: Naturally free of Gluten, Wheat, Yeast, Lactose, Artificial Flavor and Non-GMO
SaleBestseller No. 6
Garden of Life Raw Vitamin Code Vitamin C, 120 Vegan Capsules, 500mg Whole Food Vitamin C...
  • VITAMIN C 500mg FOR ADULTS: Essential for growth and tissue repair, Vitamin C promotes vision health, periodontal health and collagen, bone and...
  • IMMUNE SYSTEM & HEART HEALTH: RAW whole food vitamin C provides support for immune system health, healthy heart, healthy skin and eyes; 23 powdered...
  • PROBIOTICS AND ENZYMES: Our plant based C vitamin formula includes a RAW Probiotic and Enzyme blend of live probiotics – L. bulgaricus and L....
  • CONVENIENT VEGAN CAPSULES: Take 2 plant based veggie capsules daily, or open capsules and add vitamin C powder to water or juice; RAW means no high...
  • SAY YES TO CLEAN SUPPLEMENTS: Our whole food vegan vitamin C is Third-Party Certified Non GMO, Gluten Free, Vegan & Kosher, and RAW—no high heat,...
SaleBestseller No. 7
NOW Supplements, Vitamin C-1,000 with 100 mg of Bioflavonoids, Antioxidant Protection*, 250 Veg...
  • ANTIOXIDANT PROTECTION: NOW offers you this yearly supply of vegetarian/vegan Vitamin C-1000 in a convenient easy to swallow capsule. Did you know...
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product...
  • WITH BIOFLAVONOIDS: One capsule a day packed with vitamin C gives you antioxidant protection and 100 mg of bioflavonoids to support your immune...
  • CLASSIFICATIONS/CERTIFICATIONS: Non-GMO, kosher, soy free, dairy free, egg free, sugar free, nut free, low sodium, made without gluten,...
  • GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our...
SaleBestseller No. 8
Nature's Bounty Vitamin C, Supports a Healthy Immune System, Vitamin Supplement, 500mg, 250 Tablets
  • A LEADING VITAMIN FOR IMMUNE SUPPORT Vitamin C is one of the leading nutritional vitamins for immune support; (1) People reach for Vitamin C by...
  • ANTIOXIDANT SUPPORT Vitamin C is one of the best antioxidants for fighting free radicals; Free radicals can cause oxidative stress that may lead to...
  • NOURISHES THE IMMUNE SYSTEM Nature’s Bounty Vitamin C Tablets play an important role in the functioning of white blood cells which are vital...
  • QUALITY IS OUR PRIORITY Nature’s Bounty is committed to the safety of all of our supplements. Our Vitamin C Tablets are gluten-free and contain no...
  • FROM THE TRUSTED WELLNESS EXPERTS Nature’s Bounty Vitamin C supplements are a product of 50 years of dedication to quality and scientific research...
Bestseller No. 9
Carlyle Vitamin C 1000mg with Bioflavonoids | 250 Caplets | with Rose HIPS | Vegetarian, Non-GMO,...
  • HIGH POTENCY VITAMIN C: Delivers 1,000 mg of Vitamin C (Ascorbic Acid) in convenient coated caplets
  • VEGETARIAN FORMULA: With Bioflavonoids and Rose Hips, designed for a vegetarian lifestyle
  • ROOTED IN WELLNESS: Carlyle provides premium, honest supplements in your pursuit to healthy living
  • CARLYLE MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
  • NATURALLY FREE OF: Gluten, Wheat, Yeast, Milk, Lactose, Soy, Artificial Color, Flavor & Non-GMO
Bestseller No. 10
Nature's Bounty Sundown Vitamin C Gummies With Rosehips And Citrus Bioflavonoids, Orange Flavored,...
  • SUPPORTS IMMUNE AND GENERAL HEALTH (2): 250 mg of Vitamin C per serving supports your immune system and helps maintain the health of your heart;...
  • WITH ANTIOXIDANT BENEFITS: This unique gummy Vitamin C with Citrus Bioflavonoids and Rose Hips supplement provides antioxidants that can help fight...
  • GREAT-TASTING VITAMIN C GUMMIES: You’ll love the delicious orange flavor of this Vitamin C gummy adult supplement
  • THIRD-PARTY TESTED: Sundown products are always third-party tested for safety and quality; we are a proudly American company that sources ingredients...
  • CLEAN (1) VITAMINS: All Sundown vitamins are Non-GMO and free of gluten; wheat; dairy; lactose and artificial flavors
SaleBestseller No. 11
American Health EsterC with Bioflavonoids Vegetarian Capsules 24Hour Immune Support Gentle On...
  • 24-Hour Immune Support; Ester-C delivers 24-hour immune support, so one daily serving of 1000 mg is all you need; As a potent antioxidant, it helps...
  • Gentle On The Stomach; Ester-C's water-based manufacturing process neutralizes pH, making it non-acidic and gentle on the stomach
  • Optimal Absorption; Added citrus bioflavonoids may help your body better absorb and utilize Vitamin C
  • Naturally-Occuring Metabolites; The naturally-occurring metabolitesin Ester-C may help enhance the retention of Vitamin C in your white blood cells,...
  • Suitable For Vegetarians & Vegans; No gluten, no yeast, no wheat, milk or milk derivatives, no lactose, no soy, no egg, no grapefruit, no sugar, no...
SaleBestseller No. 12
Vitamin C Bioflavonoids & Rose Hips | 1000mg | 100 Caplets | Vegetarian, Non-GMO, Gluten Free | by...
  • DAILY C PLUS: Features Vitamin C (as Ascorbic Acid) enhanced with Bioflavonoids & Wild Rose Hips
  • OPTIMAL FORM: Delivers 1000 mg of Vitamin C in a single, coated caplet for maximum support
  • PURITY & POTENCY: Nature's Truth delivers high-quality ingredients tested for purity and potency
  • EXPERTS YOU CAN TRUST: Backed by three generations of Vitamin Innovators for unrivaled quality
  • MADE WITHOUT: Gluten, Wheat, Yeast, Milk, Lactose, Artificial Flavor & Sweetener & NON-GMO
Bestseller No. 13
NATURELO Vitamin C with Organic Acerola Cherry Extract and Citrus Bioflavonoids - Vegan Supplement -...
  • With Plant-Based Vitamin C: Naturally derived Vitamin C from real Acerola Cherry fruit extract delivers vitamin C in a friendly, plant-based form...
  • Bioflavonoid Boost: Naturally-occurring Citrus Bioflavonoids from Organic Orange and Lemon work in synergy with vitamin C to boost its bioavailability...
  • Natural Immune Boost: Vitamin C and bioflavonoids support a strong, healthy immune system in multiple ways, including supporting the production of...
  • Clean Label: This vegan supplement is free of GMOs, soy, gluten, yeast, dairy, eggs, nuts, caffeine, coloring, preservatives, and flavoring.
Bestseller No. 14
Lifeable Vitamin C - Great Tasting Natural Flavor Gummy Supplement - Vegetarian GMO-Free Chewable...
  • GREAT TASTING FRUIT FLAVORED GUMMY: These maximum strength vitamin C gummies have a fruity flavor everyone loves; they are pleasant and easy to chew;...
  • NATURAL FLAVORED AND VEGETARIAN: These vegetarian maximum strength vitamin c gummies are certified non-GMO, gluten-free, and dairy-free. They are free...
  • HELPS SUPPORT IMMUNE SYSTEM: One of the best vitamin C for adults, this daily-c may help your immune system keep you healthy, especially during...
  • 1050 mg PER SERVING: Each bottle contains 90 gummies, with 3 gummies per serving, equaling 30 gummies. Each serving contains 1050 mg of vitamin c.
  • DOCTOR RECOMMENDED: Lifeable spends thousands of hours on research, testing, and analyzing each of our products. Our entire line of supplements is...
SaleBestseller No. 15
Solgar Ester-C 1000mg Vitamin C Tablets - Gentle, Non-Acidic, Antioxidant Support - 180 Vegan...
  • Solgar Ester-C contains a natural source of Vitamin C, Calcium, Citrus Bioflavored Complex, Acerola, Rose Hips , & Rutin
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product...
  • It helps support & maintain a healthy tendons, ligaments & blood vessels
  • Helps build your immune system to avoid allergy symptoms, & frequent colds/flu
  • Our product unique metabolite is non-acidic & won't upset your stomach
Bestseller No. 16
NATURAL SCIENTIFIC Vitamin C 500mg Supplement for Immune Support - from Organic Acerola Cherry -...
  • Premium Quality: Our Vitamin C supplement is sourced from organic acerola cherry (40x more Vitamin C than oranges!), providing a naturally occurring...
  • Vit C for Immune Health: Enhance your immune system with our high-potency formula for improved health and vitality.
  • Smart Formula: Our Vitamin C supplements include Piperine from organic black pepper, which boosts absorption by the body.
  • Viva la Vitamina C! This essential vitamin and antioxidant offers immune support, neutralizes free radicals, aids in collagen production, promotes...
  • Where Science Meets Nature: At Natural Scientific, we craft premium dietary supplements that harness the power of nature. Our privately owned lab &...
Bestseller No. 17
Purely Holistic Vitamin C 1000mg, 365 Capsules, 12 Month Supply, 2 Stage Timed Release with Ascorbic...
  • ✓ 50% MORE, ONE YEAR SUPPLY - At Purely Holistic we pride ourselves on two things; providing premium quality supplements, all at an amazing price....
  • ✓ TIMED RELEASE OVER 12 HOURS - A common problem with taking a Vitamin C supplement is that you may not always reap its full benefits. Nutrients can...
  • ✓ 3-IN-1 FORMULATION - Our carefully considered formulation not only provides the benefits of Vitamin C but also the properties of bioflavonoids...
  • ✓ BENEFITS - A natural defense, including, during and after intense physical exercise. It is also an essential vitamin in the formation of collagen.
  • ✓ A BRAND YOU CAN TRUST - Purely Holistic’s Timed Release Vitamin C has been formulated and manufactured at our own facility in the USA. All our...
SaleBestseller No. 18
Ester-C Vitamin C 1000 mg Coated Tablets, 120 Count, Immune System Booster, Stomach-Friendly...
  • Ester-C tablets give you immune system support at the cellular level for up to 24 hours to maintain a healthy immune system (1); Ester-C is non-acidic...
  • Ester-C tablets give your immune system the support it needs while also providing your body with antioxidant vitamin C to help fight free radicals...
  • Ester-C also contains C-Sorb which is a citrus bioflavonoids complex; Ester-C along with C-Sorb & naturally occurring metabolites works...
  • Ester-C 1000mg tablets provide the immune support you can count on all day every day (1); A daily dose of Ester-C tablets gets absorbed into your...
  • Ester-C is manufactured without chemicals to neutralize pH which means it's non-acidic & gentle on your stomach (1)
Bestseller No. 19
Carlyle Vitamin C Chewables | 1000mg | 180 Chewable Tablets | Vegetarian, Non-GMO, Gluten Free...
  • CHEWABLE VITAMIN C: Natural orange flavored chewables are the tasty way to get nutritional support
  • VEGETARIAN FORMULA: Designed for a vegetarian lifestyle, providing 1000 mg of C plus Rose Hips
  • ROOTED IN WELLNESS: Carlyle provides premium, honest supplements in your pursuit to healthy living
  • CARLYLE MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
  • NATURALLY FREE OF: Gluten, Wheat, Yeast, Milk, Lactose, Soy, Artificial Flavor, and Non-GMO
Bestseller No. 20
NutriFlair Liposomal Vitamin C 1600mg, 180 Capsules - High Absorption, Fat Soluble VIT C,...
  • Groundbreaking 1600mg & Quality-Assured Liposomal Vitamin C
  • Easy to Swallow, Miraculous Absorption, Fat Soluble Vitamin C
  • Incredible Health Benefits
  • Tested & Trusted Ingredients - Our non-gmo, soy-free, gluten-free and dairy-free pure vitamin C formula is manufactured in the USA in a duly...
  • Trusted Brand & Satisfaction Assured - If our Liposomal C supplements do not bring noticeable value to you and you don't absolutely love them, your...

What should you look for when purchasing the best vegetarian vitamin c?

To purchase the right product, you need to research its qualities and flaws.

Diversity is highly important since it offers options for different budgets and lifestyles. Choosing the best vegetarian vitamin c requires asking yourself the right questions to ensure the product is precisely what you need.

To make your money’s worth, you should thoroughly research the options you are presented with and ask the following questions:

  • How does buying vegetarian vitamin c benefit me?
  • Is it worth the price?
  • Which vegetarian vitamin c is the best option to go for in the nowadays market?
  • What features are essential when purchasing the vegetarian vitamin c?
  • Which brand of the this is most trustworthy?
  • Which vegetarian vitamin c has the best price/value ratio?

You are bound to have even more vitally important questions when purchasing the vegetarian vitamin c. The best way to inform yourself about it is a meticulous exploration of internet resources and research for second opinions and customer reviews.

Various websites can hold pieces of information necessary for purchasing a top-notch product. Forums, reviews, and rating websites can all offer you the instrumental info needed to buy the best possible vegetarian vitamin c. In order to get accurate information, you should explore trustworthy websites that have a history of providing customers with specific and genuine content.

Curee.org worked hard and conducted comprehensive research to get you the necessary information regarding the vegetarian vitamin c.

It helps us to put together a high-quality buying guide that will provide you with pros and cons, features, and reasons the product is the right choice for you. To get the vegetarian vitamin c that will suit your needs best, you should consider the following factors:

Advantages of the Brand

Every brand of vegetarian vitamin c holds different values to it. Typically, each and every brand will have something unique that will attract your attention and make you consider their product as the leading option. The more unique the feature is, the more it will allure you to the product and its value.

Features

Each product has some value that separates it from the pack. Therefore, always ask yourself what features are relevant when purchasing the vegetarian vitamin c? What is essential for this product to have?

Value of the product

This factor is crucial since it can tell you how much value you will get for your money’s worth when purchasing this.

Customer reviews

The second opinion always matters when you cannot decide on which product you should opt for. These reviews will paint you the picture of the vegetarian vitamin c by real-world customers that had experience with the product and inform you on how well it served them.

Customer ratings


Customer ratings are similar to reviews but offer you a number or star rating of the vegetarian vitamin c, which can tip the scales when you are unsure which product to choose.

Reliability

To get the vegetarian vitamin c that will serve your purposes and pay off, you need to choose a reliable and durable one. High-quality product equals wise investment and peace of mind.

Beware off-brands

Purchasing the off-brand vegetarian vitamin c is unwise. Always look for reliable brands that offer you the highest possible quality and are trusted and recognized as a legitimate option.

Curee.org always tends to bring its visitors accurate and valuable information that is relevant to the vegetarian vitamin c. We always refresh and update our content since our priority is and has always been top-notch user experience.

If you have any questions or suggestions about our presentation of the this product, please let us know. You can contact us here, and if our article has made you interested in our work, you can find more about us and better realize our vision and what it represents.

FAQ:

Q: What are the best vegetarian vitamins?

A: By eating a variety of foods including fruits, vegetables, legumes, nuts and seeds, soy products, and whole grains, vegetarians can get adequate nutrients from non–meat sources. Vegetarians, especially vegans, need to pay attention getting enough protein, iron, calcium, vitamin D, vitamin B12, and omega–3 fatty acids.

Q: What is the best vegan vitamin?

A: Vitamin D2 is a vegetarian and vegan source of the vitamin D as it is synthetic. Vitamin D2 is also known as ergocalciferol. My best recommendation for vitamin D2 is to obtain it from the sun. As little as 15 minutes daily for most light skinned people in the summer months on the arms and face is more than enough to get all the vitamin D you need.

Q: Is vitamin C vegan?

A: Vegan Vitamin C – Food Based – Buffered Vitamin C is a water soluble vitamin with a role in the formation of collagen, which is an important constituent of bones, muscle, cartilage and blood vessels. DEVA Vegan Vitamin C is 100% animal free, and guaranteed for purity, freshness and labeled potency.