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- Work out from home – No need for expensive gym memberships! Create your own workout plan with these exercise cards to lose fat, tone your body and...
- For beginners and pro's - Our workout card deck makes home fitness simple and accessible to everyone. Confidently follow clear exercise illustrations...
- Tons of exercises - Keep progressing and never get border with 60 exercises in the upper body, lower body / booty, core and full body HIIT circuit...
- Use them for years - The large 3.2 × 4.5" cards are made from premium water and bend-proof plastic to last you for years. If they get dirty, simply...
- Pack'n'Go - Portable and compact, the Exercise Cards will go with you everywhere! Take them on a business trip, vacation or just a trip to the park...
- Perfect For At-Home Workouts: You don’t need thousands of dollars worth of expensive equipment to be healthy, strong, and fit. Grab your cards, your...
- 100 Cards for Pro Workouts: Pack Includes 50x Dumbbell Cards and 50x Bodyweight cards. Twice the cards at a bargain price! Choose from a wide variety...
- Helpful Illustrations: While step-by-step instructions break down the process, illustrations guarantee you’re positioning your body and equipment...
- Easy Step-by-Step Instructions: No guessing, no confusion! Each card has clear, step-by-step instructions guaranteed to help you get the most out of...
- Made from Durable Material: Workouts can get messy, but Grand Basics Workout Cards are up to the challenge. Don’t worry about sweat or dirt ruining...
- ESSENTIAL POSES & SEQUENCES FOR BEGINNERS – Learn and practice with yoga's core 47 asanas, 3 pranayama breathing exercises, a meditation card and 5...
- IDEAL FOR TEACHER TRAINING – Flashcards used by Yoga Alliance teachers and students to study asanas, learn Sanskrit and practice sequencing classes
- ACCURATE & CORRECT – Professionally illustrated traditional asanas with alignment cues and written instructions, pose benefits, modifications and...
- LARGE, CONVENIENT & DURABLE - High quality waterproof plastic 5" x 3.5" cards you can use anywhere, in a more portable format compared with a book,...
- BUY THE ORIGINAL FOR YOUR YOGA TOOLBOX – Avoid imitation yoga decks that contain incorrect information and hazardous instructions
- Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your...
- Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.
- Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated...
- Large Size - These 3.5" x 5" jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit...
- All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the...
- Set of 3 Posters and 50 unique exercise cards
- Each poster is 18" x 24” in size
- Each card 2.5" x 3.5" (standard playing card size)
- Each poster has high-quality 3 MIL lamination for added durability
- 75 Bodyweight Exercises and Stretches that get you up and moving. This deck includes exercises that target all areas of the body and offers you a...
- Great for home or office use. These light, sweat-free exercises gently encourage you to build healthy habits where you are, no matter your fitness...
- Quickly create custom workouts that fit any schedule. Simply draw a few cards to get started. This deck also contains premade 5, 10, and 15-minute...
- Designed for all levels. Each card includes full illustrations, easy-to-follow step-by-step instructions, repetition and time information, and...
- Standard playing card size cards (3.5” x 2.5”) help you take your workouts anywhere. Perfect for keeping on-hand in your desk drawer for when...
- FITNESS FOR EVERYONE: Our Bodyweight Exercise Fundamentals Flashcards allow you to exercise with no equipment. Bodyweight Fitness is ideal for...
- EASY TO USE: Includes visual cues AND written instructions for CONVENIENCE. LARGE, HIGH QUALITY GRAPHICS and VIDEO QR CODES make it EASY TO FOLLOW the...
- PREMIUM QUALITY: Our flashcards feature TEAR-RESISTANT & BEND-RESISTANT paper technology. Now, you can focus on your fitness without worrying about...
- PROFESSIONAL RECOMMENDED: Trainers LOVE our amazing cards for their convenience, superior quality and WELL-RESEARCHED INSTRUCTIONS. Chair Exercise...
- CUSTOM WORKOUTS MADE EASY: Our Complete Fitness Card Deck allows you to mix and match exercises to create a workout that matches your mobility level....
- Each card 2.5" x 3.5" (standard playing card size)
- 50 Dumbbell Workout Cards + 50 Bodyweight Workout Cards
- Create Your Own Custom Workout
- Detailed Instruction With Each Illustration
- 🏋️♂️ Workout Cards For Home 🏋️♂️ : Perfect How To Exercise Guide for different home fitness routines! Learn how to use your...
- 🚫🏋️ No Equipment Routines 🚫🏋️: Shuffle them and make the workout your own, great for anyone interested in exercise and fitness! Time...
- 💪🏋️♀️ Full Body Work Out 💪🏋️♀️: These include a variety of body weight workout s, Ab exercises, yoga poses and more!...
- 🎁🏋️♀️ Home workout gifts 🎁🏋️♀️: Perfect gifts for gym lovers, gym gifts for men, and a nice addition home exercise...
- 📦🤸♂️ Ready To Go Workout Box 📦🤸♂️ : No need to leave the house, 3.5x 4 cards that can fit in your pocket as fitness...
- FUN, MOTIVATING & EFFECTIVE DUMBBELLCARD DECK FOR WORKOUTS: Each pack contains 52 exercises. Our dumbbell card deck includes done-for-you routines for...
- CREATE AWESOME WORKOUTS IN SECONDS: Our dumbbell exercise card decks are easy-to-follow and you can create fun and motivating workouts in seconds....
- DURABLE, WATERPROOF, LARGE SIZE: Our cards are extra-large (4.9 X 3.4 inches) and made of durable, waterproof material. They won’t break, and are so...
- ALL LEVELS: Whether you are a complete beginner or a seasoned athlete, our dumbbell workout card decks will allow you to achieve a fun and effective...
- EASIEST WAY TO LEARN DUMBBELL EXERCISES: The cards feature large instruction images on the front and detailed exercise descriptions on the back. Every...
- 65 Exercise Cards - Each exercise cards comes with full instructions, illustrations, and a QR code to find more resources on that particular exercise...
- Resistance Band Exercises - These cards include exercises for 5 different types of resistance bands: tube, loop, flat, pull-up, and hip bands
- Focuses on Muscle Groups - These exercises are categorized on 9 focus groups with explanations of the importance of each
- Workout Routines - Within this deck is 11 targeted and general routines, each having 8-12 exercises in a cycle
- No Risk! Guaranteed for Life - Full satisfaction or we will give you a complete refund, no questions asked!
- GO BEYOND YOGA BASICS – Advance your practice with 50 of yoga's intermediate poses, 2 breathing exercises, 2 Sun Salutations and 3 easy-to-follow...
- STUDY, PLAN CLASSES, PRACTICE – Pick the yoga flash cards used by Yoga Alliance teachers and students to study asanas, learn their Sanskrit names...
- ACCURATE & CORRECT – Yoga flash cards with poses and sanskrit names have professionally illustrated traditional asanas with alignment cues and...
- LARGE, CONVENIENT & DURABLE - High quality waterproof plastic 5" x 3.5" yoga pose cards you can use anywhere, a more portable format compared with a...
- BUY THE ORIGINAL FOR YOUR YOGA TOOLBOX – Avoid imitation yoga deck products that contain incorrect information and hazardous yoga poses cards...
- Versatile Color-Coded Workout Cards - Explore 60 color-coded cards based upon the different muscle groups that each exercise works, providing a...
- Larger Durable Cards for Clear Visibility - Enjoy a clear and easy-to-read workout experience with our larger (3.5"x 5") cards, made from robust,...
- Hard Plastic Case for Convenient Storage - Securely store and transport your fitness essentials with the hard plastic case, ensuring easy access to...
- Efficient Card Organization with Metal Ring - Keep your workout cards in order and streamline your fitness routine with the included metal ring for...
- Clear Illustrations and Detailed Exercise Guides - Benefit from comprehensive workout guidance on each card, featuring clear illustrations and...
- 52 Functional Fitness Workouts
- Designed For All Skill Levels
- Equipment & Equipment Free Workouts
- Integrated With WODBumP Mobile App
- NEW FOR 2019: We kept everything our customers love about Dumbbell Stack 52 and improved it based on their feedback. The cards are 50% larger. The...
- THE MEGA PACK contains all 104 exercises in the Dumbbell Stack 52 Series. Difficulty ranges from beginner to advanced and targets every muscle group:...
- CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the cards and deal yourself a workout or play a card game. Visit our website...
- EASIEST WAY TO LEARN DUMBBELL EXERCISES: Each card has an illustration and description that explains how to perform the exercise. Scan the QR code...
- FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 104 different...
- Each card 2.5" x 3.5" (standard playing card size)
- 50 + Unique Workout Cards
- Create Your Own Custom Workout
- Detailed Instruction With Each Illustration
- STANDARD PLAYING CARD DECK: This is a complete deck with 52 cards and 2 jokers. This makes it easy to make exercise fun by incorporating it into your...
- NO JUMPING: This deck was created to protect your knees so to minimize any stress to them while still providing a challenging workout.
- ALL BODYWEIGHT EXERCISES: There's no need to buy anything else. It's a complete workout in a box without needing a gym.
- ALL FITNESS LEVELS: You don't need to be a pro. These cards were designed for everyone to get a great workout.
- EASY TO FOLLOW: Each exercise is detailed with both detailed graphics and text instructions.
- NEW FOR 2019: We kept everything our customers love about Resistance Band Stack 52 and improved it based on their feedback. The cards are 50% larger....
- CONTAINS 52 of the most effective resistance band exercises on large playing cards. Get a full body workout anywhere with only a set of resistance...
- CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the deck and deal yourself a workout or play a card game. Visit our website...
- EASIEST WAY TO LEARN RESISTANCE BAND EXERCISES: Each card has a diagram and description that explains how to perform the exercise. Scan the QR code...
- FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 52 different...
- NEW FOR 2019: We kept everything our customers love about Suspension Stack 52 and improved it based on their feedback. The cards are 50% larger. The...
- CONTAINS: 52 of the most effective bodyweight suspension exercises on large suited and numbered playing cards. Compatible with all suspension...
- CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the deck and deal yourself a workout or play a Suspension Stack 52 card game....
- EASIEST WAY TO LEARN SUSPENSION EXERCISES: Each card has a diagram and description that explains how to perform the exercise. Scan the QR code with a...
- FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 52 different...
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FAQ:
Q: What are exercise cards and yoga cards?
A: Our Exercise Cards and Yoga Cards make quick no-equipment workouts and guided yoga sessions simple. We’re a small team on a mission to make fitness simple for everyone.
Q: What can you do with an exercise card?
A: Build visual workouts, manage clients’ training programs and enjoy growing your training business. The easier it is to make exercise a regular part of your life, the more likely you will succeed. Our Exercise Cards and Yoga Cards make quick no-equipment workouts and guided yoga sessions simple.
Q: What is on the back of the exercise cards?
A: On the back are details of the exercise and written instructions. The cards are made from high quality durable and waterproof plastic so they will last for years of workouts anywhere anytime. These cards will help you craft the body you deserve. Without the need for fancy equipment or technology.
Q: How long does it take to get fit with exercise cards?
A: All you need is 15-30 minutes and your favorite place to exercise to get an intense workout anywhere anytime! A beautifully-designed plastic cards deck, Exercise Cards is a comprehensive exercise suite that will help you lose extra weight, get toned and improve your strength and agility – all in the comfort of your own home.